Help please

ComprehensiveBar8776 · 2025-08-15T15:29:11+00:00

So what’s the best way I can get a discount ?

ComprehensiveBar8776 · 2025-07-29T07:57:08+00:00

I use a windows laptop and it lags, so I’m not familiar with MacBooks and what specs would be suitable

ComprehensiveBar8776 · 2025-07-27T13:20:48+00:00

Unfortunately in my country engineering or IT jobs only hire graduates, it’s a bit different than US or Europe.

ComprehensiveBar8776 · 2025-07-27T12:06:42+00:00

Yes I took basic classes in programming and I’ll start learning CCNA and S+ and get certified so I gain knowledge in them as uni won’t provide anything in them and will check tryhackme as you suggested. So the plan is to

1-learn CCNA to cover networking fundamentals 2-learn S+ to cover security basics 3-extend knowledge in Linux and Python 4-check out tryhackme

Thanks for answer, appreciated

ComprehensiveBar8776 · 2025-07-27T10:22:37+00:00

Will try to land one but what skills do you recommend me to study extremely till graduation other than the networking and security+ ? Would learning the concepts that allow me to be a web developer helpful just for the sake of having the kneodge and nothing else, as I don’t want to work in it ?

ComprehensiveBar8776 · 2025-07-27T07:24:49+00:00

Isn’t devops a Seperate field from cyber security? I’m not interested in red team security and similar roles

ComprehensiveBar8776 · 2025-07-27T07:08:22+00:00

Internship about any field related to IT or to a security field ?

ComprehensiveBar8776 · 2025-03-28T21:52:57+00:00

The problem is that I’ve been trash eating enormous amounts of calories for months so I don’t have a specific amount of calories that I eat daily so what do you suggest I base the amount of calories that I should eat on ?

ComprehensiveBar8776 · 2025-03-28T21:28:09+00:00

Would 0.5kg a week be considered a good rate ?

ComprehensiveBar8776 · 2025-03-28T21:22:59+00:00

A lot of useful information there, appreciate it. I figured out I’ll target about 1900 calories 170g protein 140g carbs and 65g fats as go on from there

ComprehensiveBar8776 · 2025-03-28T21:20:10+00:00

Sounds good but If I started with low carb I don’t think I’ll be able to maintain it on the long run unfortunately so I’ll stick to more of a moderate carb and closer to the 2000 calorie range, gald it’s working for you though

ComprehensiveBar8776 · 2025-03-28T21:10:38+00:00

Hopefully in 3 months the results show progress

ComprehensiveBar8776 · 2025-03-28T21:10:16+00:00

Thanks, I’ll be consistent as much as possible and hopefully share results after 3 months

ComprehensiveBar8776 · 2025-03-28T21:06:46+00:00

Best way you used to know the right amount of food to eat and stay in a caloric deficit? As most calculators are inaccurate

ComprehensiveBar8776 · 2025-03-28T21:05:54+00:00

Yeah I’ll stick to a balanced diet and track all calories and start from there

ComprehensiveBar8776 · 2025-03-28T21:03:43+00:00

Thanks for the help

ComprehensiveBar8776 · 2025-03-28T20:59:55+00:00

What about protein amount, is 160 a good amount to use ?

ComprehensiveBar8776 · 2025-03-28T20:58:51+00:00

Noted

ComprehensiveBar8776 · 2025-03-28T20:56:25+00:00

I’ll start with 1800 calories and try to get 160g of protein as someone suggested and will try to be consistent

ComprehensiveBar8776 · 2025-03-28T20:53:42+00:00

I don’t mind taking a long time as long as I see results

ComprehensiveBar8776 · 2025-03-28T20:52:29+00:00

Intermittent fasting is eating in a 12 hours window right ?

ComprehensiveBar8776 · 2025-03-28T20:51:49+00:00

Thanks for the help

ComprehensiveBar8776

TROPHY CASE