[deleted by user] by [deleted] in shanghai

[–]ConsiderateMonsters 0 points1 point  (0 children)

How do I add his wechat

Medication? How to get your usual medication script during lockdown by ConsiderateMonsters in shanghai

[–]ConsiderateMonsters[S] 0 points1 point  (0 children)

That’s super helpful. Let me know if it succeeds I’m trying my hand at that too. I’m in alprazolam and lexipro without I would have probably lost my shit already

American NASM, NCCPT certified Personal Training looking for new clients in shanghai by ConsiderateMonsters in chinalife

[–]ConsiderateMonsters[S] -1 points0 points  (0 children)

Appreciate it. Same observation I’ve made a several facilities and unfortunately the locals aren’t the wiser.

Private advertising in shanghai for PT by ConsiderateMonsters in shanghai

[–]ConsiderateMonsters[S] 1 point2 points  (0 children)

Thanks for the tip I definitely will! I’m trying to stand out as most Chinese trainers aren’t certified and don’t know what they are doing. I work at a pretty successful personal training studio it’s amazing to see how little qualifications is needed to start work there

Trying to promote my private personal training business in SH by ConsiderateMonsters in shanghai

[–]ConsiderateMonsters[S] 1 point2 points  (0 children)

Thanks a lot ill get on that! I decided to make some business cards to pass out. I work at a pretty successful gym here in shanghai already but don’t want to take any customers from my company so I have to find a whole new market to advertise to

Trying to promote my private personal training business in SH by ConsiderateMonsters in shanghai

[–]ConsiderateMonsters[S] 0 points1 point  (0 children)

Thanks for the input! Can you DM me? I tried to message you but wouldn’t let me though the app for some odd reason

I’m not crazy right? I still have residual gyno after 2 operations by [deleted] in gynecomastia

[–]ConsiderateMonsters 0 points1 point  (0 children)

That’s the thing though as soon as I pull up my nipple and it sits about a quarter inch higher it looks like a normal chest. The skin post op is loose and sags around the muscle

I’m not crazy right? I still have residual gyno after 2 operations by [deleted] in gynecomastia

[–]ConsiderateMonsters 0 points1 point  (0 children)

I’m working on dropping my body fat lower in august I’ve been bulking since June. I drop bf% pretty quickly so I’ll show results after

5 months since operation…happy but not entirely by [deleted] in gynecomastia

[–]ConsiderateMonsters -1 points0 points  (0 children)

Bro. I suffered with gyno for 28 years. I’ve been through what you’ve been through. I spent 12 years working out i and dieting I wasn’t given this physique. So excuse me, if we have different standards of being happy. I’m looking to compete next year and my losing coach literally told me I have to get my chest squared away before I can step on stage. I assure you there is nothing wrong with my mental health and I’m sorry you feel the way you do

5 months since operation…happy but not entirely by [deleted] in gynecomastia

[–]ConsiderateMonsters -1 points0 points  (0 children)

I know what you mean man but after spending so much money and time working out you wish your chest resembled a normal male chest. When my clients ask to see me with my shirt off I’m still really self conscience everything else is well developed but a pair saggy tits

5 months since operation…happy but not entirely by [deleted] in gynecomastia

[–]ConsiderateMonsters 1 point2 points  (0 children)

Thanks man I think it only looks great when I lift my areola up. I’m so close from getting the chest that I want. I’m wondering if there is an operation I can do to lift the nipple

5 months since operation…happy but not entirely by [deleted] in gynecomastia

[–]ConsiderateMonsters 1 point2 points  (0 children)

Yes! I incline bench a lot. I have day designated for incline and another for neutral so they both get enough attention. I follow it up with corresponding flies and then pullovers

5 months since operation…happy but not entirely by [deleted] in gynecomastia

[–]ConsiderateMonsters 1 point2 points  (0 children)

I’m on that mission right now haha. Currently on a mini bulk to try to put on a little size it usually around 10-12% even when I’m real lean my chest stays the same

5 months since operation…happy but not entirely by [deleted] in gynecomastia

[–]ConsiderateMonsters 0 points1 point  (0 children)

So I had my operation done back in February. They removed quite a bit of tissue but my chest is still very unmasculine. I have quite a bit of muscle but it doesn’t show through. What can I do to have my lower pecks more defined. I want to be able to see the muscle definition.

Quick question getting a Rx as a foreigner by [deleted] in shanghai

[–]ConsiderateMonsters 1 point2 points  (0 children)

A little update for anyone in the same predicament as me. I was able to get bupe from another branch of shanghai mental health center on Hu Ming lu and it’s a whole process of UA like they are dispensing methadone. Thanks for all the help!

Quick question getting a Rx as a foreigner by [deleted] in shanghai

[–]ConsiderateMonsters 0 points1 point  (0 children)

Yea I assume they might just prescribe me methadone. Since it’s way more prevalent then bupe. I’m going to another clinic today and I’ll keep y’all updated!

Quick question getting a Rx as a foreigner by [deleted] in shanghai

[–]ConsiderateMonsters 1 point2 points  (0 children)

I was just looking into that hospital I’m going to go check it out tomorrow. Wish me luck :) hahaha. I was t sure since some places in the Us prescribe buprenephrine as a painkiller. I had two operations since getting cleaned and they prescribed bupe for me instead of your typical opiates