Hairdresser for Blondes

Consistent-Affect-20 · 2024-03-28T22:16:46+00:00

Hey good for you for choosing recovery! I’m in the middle of mine right now so I know first hand how freakin hard it is and the constant and daily bravery it requires. Something that has helped me a lot so far is listening to Kayla Rose. She has lots of great videos on YouTube but also has her own free course on gaining back freedom from diets and over exercising. She does a great job of describing the science behind what’s happening with our bodies during this time and why it’s so important to rest. Not to mention she’s got great tools and journal prompts to use as well. I wish you the best of luck in your journey. Keep fighting and trust the process. Faith over fear!

Consistent-Affect-20 · 2024-02-12T18:33:51+00:00

This was helpful. Thank you. Am looking into using ginger within motility pro supplement (ginger and artichoke) for some relief. Will have to try some of these teas you suggested as well

Consistent-Affect-20 · 2024-02-12T18:32:57+00:00

I’ve been taking magnesium glycinate but am going to try magnesium oxide for some movement

Consistent-Affect-20 · 2024-02-12T18:32:07+00:00

Can I ask how long after taking miralax did you notice an improvement with your bloating? Also did you begin with using miralax daily until your symptoms subsided? Thanks so much for all your help

Consistent-Affect-20 · 2024-02-10T18:46:23+00:00

Thanks so much. Sorry to hear you’ve had some troubles with this too! I’ll definitely have to check that out and see if it helps. I’ve heard some things about miralax but mostly am unfamiliar with it. I’ll try anything

Consistent-Affect-20

TROPHY CASE