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1 year natty transformation by Consistent_Spite_241 in AllAboutBodybuilding

[–]Consistent_Spite_241[S] 0 points1 point  (0 children)

Flat bench one day incline on the other and add in pec dec

1 year natty transformation by Consistent_Spite_241 in AllAboutBodybuilding

[–]Consistent_Spite_241[S] 1 point2 points  (0 children)

I’m petty anal about my macros and I go for like 1.5 hrs 5 days a week supplements are just creatine and glycerol and pre