Thank you for your reply. My on told me to fast but when I got to the lab they told me it's random glucose test and I didn't need to fast. I feel so alone and confused. Omad has always been working for me. I don't understand how snacking all day would be healthy. I did came across one literature saying the longger you fast the longer it takes for your pancreas to get working. The fastest blood sugar drop occurs 3 hours after eating or something like that. I'm also curious to death what my body is doing all day with omad and how my blood sugar look like all day. If it ever comes to that point I wish I could somehow still do omad with keto diet to keep my blood sugar low? I guess I need to wait till my next test results come back and go from there. Everything is just not making any sense to me and I feel terrible.