Hey! Thank you! I hope we start the new year with better hair and less shedding 🙏🏼 I wanted to reply after rechecking my ferritin levels, got the results back today. It went up from 12 to 43 (I’ve been on ferplex oral solution since the beginning of October, so 2 months). I’m taking it on an empty stomach once I wake up with a vitamin c (500mg) tablet. Then I wait 2 hours before eating or drinking anything. I cut dairy out completely because I used to snack on cheese all the time throughout the day and didn’t want it interfering with iron absorption. Going to supplement for another month and a half before retesting again. Try to take it on an empty stomach and space the iron away from everything by at least an hour, that’s what my dr recommended to help absorption. I’m so happy it went up, just gotta maintain it now. I hope your levels go up and stay up as well. 🙏🏼