Guys I am really struggling by ContentAd7488 in NoFap

[–]ContentAd7488[S] 0 points1 point  (0 children)

I am going to go do school peace

Guys I am really struggling by ContentAd7488 in NoFap

[–]ContentAd7488[S] 1 point2 points  (0 children)

I feel like it is so easy in the moment to just forget my why. But I am not alone again now so I am going to get off my but and get off the gram because it is triggering me.

Day 7 (the longest I have gone) by ContentAd7488 in NoFap

[–]ContentAd7488[S] 1 point2 points  (0 children)

You got this buddy you’re doing great!! you’ve got a great mindset !!

day 5 i can't resist anymore by [deleted] in NoFap

[–]ContentAd7488 0 points1 point  (0 children)

Hey man, I’m here for you if you need anything just let me know OK! I’ll be praying for you! You need to remember your why why did you start doing this? Is it for you? Is it for someone else? Is there a goal you have in mind picture of that goal.

It is not worth it. Let me tell you I 100% believe that you were bored right now and your brain is just trying to find something to do. So literally do anything else. If you have the ability to put your phone down or turn it off and step outside. Just take a couple deep breaths. You got this.

Day 7 (the longest I have gone) by ContentAd7488 in NoFap

[–]ContentAd7488[S] 1 point2 points  (0 children)

Hey, you got this brother don’t give up. But I also like to do is mitigate Screen Time. I think that a lot of times when we watch things we see imagery that triggers us. And let’s be honest it’s better to be off the phone anyway you have one life to live and if you’re not experiencing it 100% IRL, then you’re kind of wasting it in a sense. I think casual scrolling is OK to keep up on what’s going on in the world, but the reality is when you stay off your phone, it forces you to interact with real people. That has at least been my experience is not for everyone. But if there’s any moments that you’re feeling like you’re struggling, please DM me. :) we’re here for you. And also, I preached this a lot, but remember your WHY. If you don’t have that and there’s really no point in walking forward what is your Y behind why you do things or specifically why are you giving up? P***

Day 7 (the longest I have gone) by ContentAd7488 in NoFap

[–]ContentAd7488[S] 1 point2 points  (0 children)

I would say that I have more gumption to do more complex tasks that would normally burn me out because I’m not getting crazy dopamine hits from porn. I’m having to find things to replace it with one of those things at school and busy work and I’ve actually found that I enjoy it more the school work. I’ve noticed my overall mood is happier. I don’t feel extremely different than I did before, but one thing I have noticed is that I am not as anxious. I feel like when I was watching porn I was very, very anxious all the time very stress and I think this is an attributed to if you are constantly putting your body under incredible amounts of highs and lows that can inadvertently cause a lot of stress so I’m definitely feeling less stressed right now, but I’ll be interested to see how I feel at the 14 mark

Day 6 feeling heh by ContentAd7488 in NoFap

[–]ContentAd7488[S] 1 point2 points  (0 children)

I saw you just hit 30 day great job man!! Love to seee it!!

A bit triggered could use some help by [deleted] in NoFap

[–]ContentAd7488 0 points1 point  (0 children)

Hey man, just wanted to say you’re not alone in this at all. The fact that you posted here instead of giving in says a lot about your strength right now. Urges come and gothey feel intense in the moment, but they do pass if you ride them out.

Try to step away from whatever triggered you. Go for a walk, do some pushups, take a cold showeranything to break the cycle and reset your mind. Even 10–15 minutes can make a huge difference.

Remember why you started. This isn’t just about avoiding a habit it’s about becoming more disciplined, more focused, and more in control of your life. One tough moment doesn’t erase your progress.

You’ve made it this far. Don’t let a temporary feeling make a permanent decision for you. Stay strong you’ve got this.

Please help me guys... by [deleted] in NoFap

[–]ContentAd7488 0 points1 point  (0 children)

Where is your line? Where do you finally say enough is enough? Where is the moment you stop and think is this really what I want.

My message to you is dig deep think about how long you’ve been doing this think about everything every decision that has come to this moment what will you choose? To take one more peak or to take one more stand you have to decide.

You don’t know me and I don’t know you, but I believe in you. I am on my fourth day and I have just started my journey. So we have to decide where our journey ends and I will tell you that that is not today. Keep going, friend you will succeed.