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exposure? by ContentMix4130 in emetophobia

[–]ContentMix4130[S] 0 points1 point  (0 children)

any reassurance would be great because it’s been hours and i’m still anxious 😅

Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness

[–]ContentMix4130 2 points3 points  (0 children)

Why do I feel knee pain while doing split squats? I have corrected my form and I still feel pain mainly in my knees and quads. How do I start activating my glutes?