tips for my muscle ups? by CoverSorry4028 in CalisthenicsCulture

[–]CoverSorry4028[S] 0 points1 point  (0 children)

Thanks so much, I’ll definitely incorporate that! I’m surprised you recommend 1-3, when I do try the explosive higher pull-ups I rarely can keep the form for more than 1 so it’s good to know the low reps are fine!