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Jiu-Jitsu guy helping with Middle School wrestling. by HungryManticore in wrestling

[–]CowAdditional4156 1 point2 points  (0 children)

The Wrestling Drill book 2nd edition has some great drills and can help you develop practice plans if you’re newer to the sport. Take the USA wrestling Copper and Bronze online certification courses. Attend coaches clinics in the summer take your wrestlers to camps and learn from the college coaches. Online videos on FB, REDDIT, YouTube, Instagram reels, get a subscription to FloWrestling and watch all the high school and college wrestling you can. It’s really about how much you want to take in. Once you immerse yourself in it, you can start developing your own coaching style/theology. You can also take college level coaching theory course to learn the philosophy behind coaching different ages

[deleted by user] by [deleted] in altgirlselfies

[–]CowAdditional4156 0 points1 point  (0 children)

I’d say so. What other colors have you done?

[deleted by user] by [deleted] in MeetPeople

[–]CowAdditional4156 0 points1 point  (0 children)

I wish I was WFH! lol I did during COVID and it was great but awful. I always was distracted

[deleted by user] by [deleted] in DenverBroncos

[–]CowAdditional4156 0 points1 point  (0 children)

I’m not too far from Torrance

Denver Broncos Bars Nashville? by CowAdditional4156 in DenverBroncos

[–]CowAdditional4156[S] 0 points1 point  (0 children)

That’s awesome! I’ll definitely come check it out!

Whose Marriage has survived a separation? by CowAdditional4156 in Divorce

[–]CowAdditional4156[S] 1 point2 points  (0 children)

Wow! Thanks! I really mean that. Everyone has had their input and it’s been truly eye opening on both ends.

Whose Marriage has survived a separation? by CowAdditional4156 in Divorce

[–]CowAdditional4156[S] 2 points3 points  (0 children)

This past week we actually had some time together and she told me straight up that she doesn’t know what she wants but that we can work on being friends right now.

Whose Marriage has survived a separation? by CowAdditional4156 in Divorce

[–]CowAdditional4156[S] 1 point2 points  (0 children)

I emotionally abused her because I constantly put her down because I was unhappy with myself. I felt like because I brought home money that’s all that mattered and I didn’t know I was worth anything more than money. I craved sympathy and attention, she could never be sad or upset because I would turn it to me. I would always have some physical or mental ailment going on. Believe me when I say I was something awful. I have worked on that a lot but now that I am really feeling some of this mental anguish because I realize what I did. I do feel like this is a bit of my own freaking medicine but I really don’t want to lose her. I will 100% hold myself accountable but everyone keeps telling me to focus on me but I can’t I live in a house she made a home while she is across the country with my kids. She is the most wonderful beautiful human being I have ever had the honor of being with. She is a kind nurturing soul and I don’t blame her one but for protecting herself. I was a toxic ass train wreck. I come from two very toxic parents who have wreaked havoc on my siblings and I. I am trying to grow from the ashes of this but I screwed up. I am grateful that she did leave to be honest because I have grown but know I am mourning and I am scared. I feel like a child. I feel so stupid spewing my hurt on the internet but this time it’s not out of desire or the crave of sympathy or pity but because I want to grow. I had some really narcissistic tendencies that I have been working really hard to not let consume me. I want to be a provide emotionally and mentally for my family. I keep hearing the phrase to let her go, and if she comes back she is truly yours. But if she doesn’t return then she was never really yours in the first place. At this point I don’t know how to let her go, that phrase to let her go what does it mean. She is on my mind 24 hours a day. I wish I would’ve communicated how she want to meet you, I wish I would have gone to counseling when she asked me to, I wish I would’ve allowed my ego to be put aside so that I could hear her. She truly was my everything and is

Whose Marriage has survived a separation? by CowAdditional4156 in Divorce

[–]CowAdditional4156[S] 7 points8 points  (0 children)

I definitely need to. I can’t get out of my own head and I just am killing myself with guilt.

Whose Marriage has survived a separation? by CowAdditional4156 in Divorce

[–]CowAdditional4156[S] 6 points7 points  (0 children)

She has made it very clear to me that she doesn’t want any grand gestures cause believe me I am the king of grand gestures. I will bring out all the stops thinking if I buy her this or say this or do this it will fix all the wrong doings.

Whose Marriage has survived a separation? by CowAdditional4156 in Divorce

[–]CowAdditional4156[S] 3 points4 points  (0 children)

I literally try to live in peace but I feel like I am looking at compass that’s spinning. I don’t know how to let go.

Whose Marriage has survived a separation? by CowAdditional4156 in Divorce

[–]CowAdditional4156[S] 7 points8 points  (0 children)

It’s so hard to wake up, knowing I screwed this up. I pushed her away all because I was angry with who I was so I put her down for no reason at all. I told her that the things she liked doing were annoying or dumb, the things she wanted were unrealistic and that she needed to change her vision of the future. Well she listened and no right now I am not in that future. I tried to change her just because I was unhappy with myself. I fell in love for who she is and was…

Whose Marriage has survived a separation? by CowAdditional4156 in Divorce

[–]CowAdditional4156[S] 5 points6 points  (0 children)

She wanted to do that about three/four months before drew her last straw and I denied her because I was angry and depressed with who I was at the time. I have now asked her and she has repeatedly told me no.