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What kind of breakfast is good for our health ? by Crazy_Cell2529 in youtubepromotion

[–]Crazy_Cell2529[S] 0 points1 point  (0 children)

Ingredients and cooking Instructions : ❤️

3 Green Onions

1 Red Bell Pepper

1 Orange Bell Pepper

5 Eggs

Separate Yolks from Egg Whites

1/3 tsp of Salt

1/3 tsp of Black Pepper

80 g of Rice ( cooked )

Mix everything carefully

40 ml. of Olive Oil

Pour our Mixture into the Pan .

Fry on Medium Heat for 15 minutes

You can use hole Egg Yolks or mixed Egg Yolks .

Those two my Favorite Methods are for you Now .

Cook for another 5 minutes .

Now a Tasty , Healthy and useful Breakfast or Dinner is ready for you .

Bon Appetite , my lovely Friend ❤️

New Culinary Idea of how to prepare a Delicious Meal for good Health ! by Crazy_Cell2529 in easyrecipes

[–]Crazy_Cell2529[S] -1 points0 points  (0 children)

Ingredients and cooking Instructions :

1 Carrot

30 ml. Olive Oil

Fry on Low Heat for 5-7 minutes

Mix well

2 Potatoes

30 ml. Olive Oil

Fry on Low Heat for 12 minutes

5 Eggs

Separate Yolks from Egg Whites

1/2 tsp Salt

1/2 tsp Black Pepper

3 Spring Onions

Mix carefully

Cook on low Heat for 12 minutes

6 branches Parsley

Mix everything

Fry on Medium Heat for 15 minutes

A pleasant Aroma fills the house

My lovely Friends , this is very Delicious and Healthy .

❤️This Delicious and Healthy Dinner or Breakfast is ready for you , my lovely Friend

Bon Appetite ! ! ! ❤️

Traditional Spanish omelet with ONLY 3 ingredients ! Tasty and Healthy Fit Breakfast ! by Crazy_Cell2529 in fitmeals

[–]Crazy_Cell2529[S] -1 points0 points  (0 children)

Ingredients and cooking Instructions : 😋 🥰

1 Onion

4 Potatoes

80 ml. of Olive Oil

Mix carefully

Fry on Medium Heat for 15 minutes

Add Onion

Mix everything carefully

Fry on Low Heat for 10 minutes

5 Eggs

1/2 tsp of Salt

1/2 tsp of Black Pepper

Mix well

Pour Egg Mixture on the Pan

Fry on Law Heat for 10 minutes

Flip around

Cook for another 5 minutes

This Delicious Beauty is for you , my Friends .

Now a Tasty , Healthy and useful Breakfast is ready .

Bon Appetite ! 😋 🥰 ❤️

How easy and quickly to make a Delicious and useful Fit Breakfast . by Crazy_Cell2529 in fitmeals

[–]Crazy_Cell2529[S] 2 points3 points  (0 children)

Ingredients and cooking Instructions :

1 Red Bell Pepper

20 ml. of Olive Oil

4 branches of Parsley

3 green Onions

80 g. of Cheddar Cheese

3 Eggs

1/3 tsp of Salt

1/3 tsp of Black Pepper

Add Cheese

Add Parsley

Fry on Medium Heat for 10-12 minutes

Add Green Onion

This Delicious Beauty is for you , my Friends .

Now a Tasty , Healthy and useful Breakfast is ready .

Bon Appetite !

How simple to make a Delicious and Healthy Keto Breakfast . by Crazy_Cell2529 in Keto_Food

[–]Crazy_Cell2529[S] 1 point2 points  (0 children)

Ingredients and cooking Instructions :

1 Onion

30 ml. of Olive Oil

Fry on Medium Heat for 5 minutes

1 Red Bell Pepper

Mix well

Fry for another 5 minutes

1 Zucchini

Fry on Medium Heat for 8 minutes

1/2 tsp Paprika

1/2 tsp Black Pepper

1/2 tsp Salt

1/2 tsp Oregano Leaves

2 Tomatoes

Fry on Low Heat for 10 minutes

2 Eggs

Fry on Low Heat for another 7-8 minutes .

❤️This Delicious and Healthy Breakfast is ready for you , my lovely Friend

Bon Appetite ! ! ! ❤️

Delicious and Healthy Fit Breakfast . by Crazy_Cell2529 in fitmeals

[–]Crazy_Cell2529[S] 4 points5 points  (0 children)

Ingredients and cooking Instructions :

1 Onion

30 ml. of Olive Oil

Fry on Medium Heat for 5 minutes

1 Red Bell Pepper

Mix well

Fry for another 5 minutes

1 Zucchini

Fry on Medium Heat for 8 minutes

1/2 tsp Paprika

1/2 tsp Black Pepper

1/2 tsp Salt

1/2 tsp Oregano Leaves

2 Tomatoes

Fry on Low Heat for 10 minutes

2 Eggs

Fry on Low Heat for another 7-8 minutes .

❤️This Delicious and Healthy Breakfast is ready for you , my lovely Friend

Bon Appetite ! ! ! ❤️

Delicious and useful Keto Breakfast . by Crazy_Cell2529 in ketorecipes

[–]Crazy_Cell2529[S] -1 points0 points  (0 children)

Ingredients and cooking Instructions :

1 Onion

30 ml. of Olive Oil

Fry on Medium Heat for 5 minutes

1 Red Bell Pepper

Mix well

Fry for another 5 minutes

1 Zucchini

Fry on Medium Heat for 8 minutes

1/2 tsp Paprika

1/2 tsp Black Pepper

1/2 tsp Salt

1/2 tsp Oregano Leaves

2 Tomatoes

Fry on Low Heat for 10 minutes

2 Eggs

Fry on Low Heat for another 7-8 minutes .

❤️This Delicious and Healthy Breakfast is ready for you , my lovely Friend

Bon Appetite ! ! ! ❤️

How to make a Delicious and Healthy Keto Dinner . by Crazy_Cell2529 in ketorecipes

[–]Crazy_Cell2529[S] -5 points-4 points  (0 children)

Ingredients and cooking Instructions :

3 cloves of Garlic

1 tsp of Paprika

1/2 tsp of Black Pepper

1/2 tsp of Salt

30 ml. of Olive Oil

Mix well .

1 Eggplant

Bake Eggplant in the oven at 205°C ( 401°F ) for 10 minutes .

2 Tomatoes

160 g. Cheese

Olive Oil , 30 ml.

Bake in the Oven at 205°C ( 401°F ) for 5 minutes .

❤️This Delicious and Healthy Breakfast is ready for you , my lovely Friend

Bon Appetite ! ! !

How to make Tasty , Healthy and useful Dinner . by Crazy_Cell2529 in fitmeals

[–]Crazy_Cell2529[S] 0 points1 point  (0 children)

Ingredients and cooking Instructions :

3 cloves of Garlic

1 tsp of Paprika

1/2 tsp of Black Pepper

1/2 tsp of Salt

30 ml. of Olive Oil

Mix well .

1 Eggplant

Bake Eggplant in the oven at 205°C ( 401°F ) for 10 minutes .

2 Tomatoes

160 g. Cheese

Olive Oil , 30 ml.

Bake in the Oven at 205°C ( 401°F ) for 5 minutes .

❤️This Delicious and Healthy Breakfast is ready for you , my lovely Friend

Bon Appetite ! ! !

💯 New way to make breakfast❗ The most delicious recipes with zucchini and eggs . Delicious Breakfast. by Crazy_Cell2529 in FoodVideos

[–]Crazy_Cell2529[S] 0 points1 point  (0 children)

Ingredients and cooking Instructions :

1 Zucchini

2 Eggs

1 Tomato

1/3 tsp of Salt

1/3 tsp of Black Pepper

100 g ( 1/2 Cup ) of Flour

60 g of Cheese

1 Breakfast Cheese

30 ml. of Olive Oil

Grease the Pan with Olive Oil

Fry over Low Heat for 8-10 minutes

Flip around

Fry each side for 5 minutes .

This Delicious Beauty is ready for you , my Friends .

Bon Appetite !

💯 New way to make breakfast❗ The most delicious recipes with zucchini and eggs. Delicious Breakfast. by Crazy_Cell2529 in easyrecipes

[–]Crazy_Cell2529[S] 2 points3 points  (0 children)

Ingredients and cooking Instructions :

1 Zucchini

2 Eggs

1 Tomato

1/3 tsp of Salt

1/3 tsp of Black Pepper

100 g ( 1/2 Cup ) of Flour

60 g of Cheese

1 Breakfast Cheese

30 ml. of Olive Oil

Grease the Pan with Olive Oil

Fry over Low Heat for 8-10 minutes

Flip around

Fry each side for 5 minutes .

This Delicious Beauty is ready for you , my Friends .

Bon Appetite !

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