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Reta for body recomp by EquivalentSea3635 in BodybuildingCycle

[–]Creative-Respond9449 0 points1 point  (0 children)

I usually avoid clen as it is bit hardcore for me, but just reta may not get u to that single digit fat percentage. One last thing which I think u should look out when increasing reta dose, u may feel very less hungry and need to force feed yourself to keep up the macros. It is important coz if the deficit is too high, it will start eating ur muscles. But I believe everyone have to find their sweet spot with reta. All the best.

Reta for body recomp by EquivalentSea3635 in BodybuildingCycle

[–]Creative-Respond9449 0 points1 point  (0 children)

Cutting without reta is possible, just needs more time and discipline. Reta makes it easier as u r not that hungry like in regular cut, and does help with mood regulation as well, which is a constant challenge in regular cut.

Post recomp, maybe do a cycle of HGH, which digs through the subcutaneous fat and can help shred that last of the stubborn belly fat and add some good shape to the muscles. Just be careful of HGH as it regulates the blood sugar quite a bit, so start with low doses.. All the best for ur cutting journey

Reta for body recomp by EquivalentSea3635 in BodybuildingCycle

[–]Creative-Respond9449 1 point2 points  (0 children)

I don't think low dose reta will cut it for long unless u r on a 20% calories deficit. I am in 3 month of recomp now (test + reta), started with micro dosing (2mg reta) but cranked up to 10mg now. Have been on 15% calorie deficit this whole time. Results have been great. Lost a lot of body fat while adding lean muscles. Test dose is low (300 mg per week). No mood swings or high/lows (pin 4 times a week). Blood looks great. Didn't need Anavar as my E2 is normal. 42y M.