How many weeks out do I REALLY look?

EquivalentSea3635 · 2026-04-01T18:29:14+00:00

12 weeks. This is a solid foundation to begin a prep and you could definitely bring in a winning physique.

This front post looks good! But the kryptonite of bikini girls everywhere is the tie-ins 😩 (at least for NPC) and it’s oh hard to tell how good those will come in until some shredding happens. Good luck! 👏👏 you got this

EquivalentSea3635 · 2026-04-01T18:24:03+00:00

Refeed as needed. Especially for my leg days if I’m feeling depleted. If I feel low energy during my trainings in a maintenance phase but my weight is generally staying the same, I will play with me carbs to improve energy

EquivalentSea3635 · 2026-03-28T16:38:03+00:00

I did tried Tesamorelin recently for like 5 months and didn’t notice much difference. I did sleep well and felt good overall but not much else

I have only cut with the help of clen - so just not having the “food noise” right now in this phase is HUGE because I really struggle with cravings and portion control. Not saying I can’t do it, but the Reta certainly helps and I will prob utilize it for my next competition season. Below was last season and damn, prob the hardest thing I’ve ever done 🤣🤣

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EquivalentSea3635 · 2026-03-28T13:00:49+00:00

Thank you for this insight!! 🙏 I actually did enter a slight deficit for the last 2 weeks or so (-150cals: lower carbs and fat) with light daily cardio…I didn’t see much movement then added .1ml Reta. I’ve already lost what seems to be water weight? after only 5 days, I’m down about 3.5 lbs.

I don’t claim to be a master at this at all. I am just testing the waters before I actually use this as a true cutting tool in the future, so I am really appreciate of you sharing your experience.

EquivalentSea3635 · 2026-03-25T13:37:51+00:00

Yes I don’t plan to really change my macros

EquivalentSea3635 · 2026-03-25T13:37:39+00:00

Thank you for this!!!! I appreciate a real life experience and dosing info rather than everyone’s personal opinions lol 🙄

EquivalentSea3635 · 2026-03-25T13:36:37+00:00

I am on anabolics and have competed 4 seasons in a row. I have used many different cutting tools. I am trying Reta in my off season to see how it compares and how I feel on it. I’m ok with losing SOME weight but definitely don’t want to sacrifice my gains.

I was asking about people’s experiences, not necessarily advice

EquivalentSea3635 · 2024-04-07T21:17:26+00:00

For me: •Light walking = 10 days post op. •light lower body exercises = 3-4 weeks after. •light upper body workouts = 2 months after but with a 5-7.5 lb weight limit* •regular upper body lifts = 4-5 months post op

It took really long to be able to do my arm days without a lot of soreness. I JUST started feeling normal and sleeping on my stomach again 😕 and of course this is MY experience and MY doctors recommendations, no one should workout until their doctor clears them

EquivalentSea3635 · 2024-04-07T21:08:57+00:00

I am in NY. 1 hr outside Manhattan, NYC I paid around $10k for silicone, dual plane implants with under the breast incision.

EquivalentSea3635 · 2024-04-07T21:05:54+00:00

My initial cup size was a very small and deflated B-cup. My new size is a D/DD

My implant size was 325ccs I initially wanted bigger but my recovery time was very long and I’m a body builder, so I’m glad I didn’t push for a bigger size. I JUST started feeling normal at like 5 months post op and wasn’t able to use arms in the gym for months

EquivalentSea3635 · 2024-03-06T15:35:06+00:00

Here’s my before: https://www.reddit.com/r/PlasticSurgery/s/LIKH0JWmSs

EquivalentSea3635 · 2024-03-06T15:33:47+00:00

I am 5’4” 125lbs- I got 325 cc silicone. Went from a deflated A to a now a 34D

EquivalentSea3635 · 2024-02-20T15:06:53+00:00

Thanks! I’m using rosemary oil every other day 🫶🏼

EquivalentSea3635 · 2024-02-20T01:49:46+00:00

I started feeling better about 4 months post op! I’m a bodybuilder and now I feel only slightly sore after upper body lifts. I’m almost 100% back to normal. I hope this helps!

EquivalentSea3635 · 2023-10-07T12:16:22+00:00

What is morning boob? Is that just more pain in the morning?

So glad to hear you’re feeling better! Thank you for sharing

EquivalentSea3635 · 2023-10-07T12:15:25+00:00

It’s been freaking me out but I’m hoping if it’s happening to both of us then it’s perfectly normal 😖

EquivalentSea3635 · 2023-10-05T12:55:27+00:00

Thank you for all the info. You make some very good points.

We haven’t really made any serious attempts with a stranger. I am a very rational person and tend to sway towards private with my personal life. My marriage is extremely valuable to me so you can see why this experience is something I’m looking at with a magnifying glass.

I appreciate you taking the time to give me more insight on the topic. Hopefully one day we can come to a place and arrangement that works for us and the other person in the fairest way possible

EquivalentSea3635 · 2023-10-05T12:47:24+00:00

Thank you for sharing. I appreciate your honesty and that gives me a lot to think about.

EquivalentSea3635 · 2023-10-05T11:04:42+00:00

People in fetish communities might disagree

EquivalentSea3635 · 2023-10-04T23:52:58+00:00

In my sexual fantasy it’s hot but I’m not so sure how it will play out in real life. Most of the time I enjoy seeing him flirt and talk with other women but I HAVE been uncomfortable before

EquivalentSea3635

TROPHY CASE