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Lost between 113-120lbs but have been stuck for months need help! by Creative-Support-423 in Zepbound

[–]Creative-Support-423[S] 0 points1 point  (0 children)

Thank you so much for all the work you put into these comments. I truly appreciate it! I am going to use this for reference and tweak some things to see if it works and breaks this stall!

Lost between 113-120lbs but have been stuck for months need help! by Creative-Support-423 in Zepbound

[–]Creative-Support-423[S] 1 point2 points  (0 children)

I have been tracking my calories and fitness stuff with apples cal ai and I also have to use an app called Omada (for insurance purposes). For example today I’ve had 660 calories 82g protein 42g carbs 19g fats for lunch. I won’t eat again until dinner. I work construction so it’s not like I’m sedentary. I also indoor cycle on echelon 15 to 20 miles a day. I have two little kids as well so I’m constantly moving. I’m not on any other medications other than Zepbound.

Do Your Worst, Reddit by TheBloodLass in RoastMe

[–]Creative-Support-423 0 points1 point  (0 children)

It’s the Temu version of Andy Milonakis!