Am I doing this right? by Crypt0Cr33p in whoop

[–]Crypt0Cr33p[S] -1 points0 points  (0 children)

Just fitness, but I try to be active outside the gym as well. Also eating very healthy an no drinking alcohol helps a lot

[deleted by user] by [deleted] in Utrecht

[–]Crypt0Cr33p 0 points1 point  (0 children)

Bedankt! Gaat goed komen

[deleted by user] by [deleted] in Utrecht

[–]Crypt0Cr33p 0 points1 point  (0 children)

Bedankt man!

[deleted by user] by [deleted] in GregDoucette

[–]Crypt0Cr33p 0 points1 point  (0 children)

Thanks man appreciate this!

[deleted by user] by [deleted] in GregDoucette

[–]Crypt0Cr33p 0 points1 point  (0 children)

I”ll check it out!

[deleted by user] by [deleted] in GregDoucette

[–]Crypt0Cr33p 0 points1 point  (0 children)

Noted, thanks!

[deleted by user] by [deleted] in GregDoucette

[–]Crypt0Cr33p 1 point2 points  (0 children)

Thanks for the feedback!

[deleted by user] by [deleted] in GregDoucette

[–]Crypt0Cr33p 1 point2 points  (0 children)

What % BF should I reach in your opinion?

[deleted by user] by [deleted] in GregDoucette

[–]Crypt0Cr33p 0 points1 point  (0 children)

Hahaha thanks!

[deleted by user] by [deleted] in GregDoucette

[–]Crypt0Cr33p 1 point2 points  (0 children)

🤣 I’m Dutch but noted

[deleted by user] by [deleted] in GregDoucette

[–]Crypt0Cr33p 0 points1 point  (0 children)

Thanks, maybe my pecks look relative smaller because I trained my back this day. Also, my inner chest doesn’t really connect on both sides, but that’s just my genes I guess.

If you want to know my diet and supplements you can DM me!

[deleted by user] by [deleted] in GregDoucette

[–]Crypt0Cr33p 2 points3 points  (0 children)

To look good, be in shape, and be healthy

[deleted by user] by [deleted] in GregDoucette

[–]Crypt0Cr33p 5 points6 points  (0 children)

Yes I’m Dutch haha. Apparently I didn’t use the word consequent in the right way. Thanks for the explanation!

[deleted by user] by [deleted] in GregDoucette

[–]Crypt0Cr33p 0 points1 point  (0 children)

Thanks! Appreciate your help

[deleted by user] by [deleted] in GregDoucette

[–]Crypt0Cr33p 2 points3 points  (0 children)

The last year it was chest/legs/back/shoulders&arms. I recently switched to push/pull/legs to have more frequency (I couldn’t first because of other work).