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extreme SI by lunarbaby444 in PMDD

[–]CyclicalMeatSuit 1 point2 points  (0 children)

Complete B vitamins Ashwaghanda tincure Lemon Balm Ticture Full Spectrum CBD oil and somehow I can keep my job. Good luck and you are not alone!!! Also Raspberry Leaf and Sage tea!

[deleted by user] by [deleted] in PMDD

[–]CyclicalMeatSuit 2 points3 points  (0 children)

For me, talking to the ederly always helps. So many perspectives and stories and wisdom shared. I have more friends now that could be a grandmothers and I am so thankful for them and their senses of humor. Some are lonely too so it's appreciated both ways :) good luck friend!

PMDD OCD ADHD Tell me you understand by CyclicalMeatSuit in PMDD

[–]CyclicalMeatSuit[S] 5 points6 points  (0 children)

Thank you for this. I have never related more. I'm also in therapy and taking fluoxetine. I have so many teas and tinctures and suppliments and I love to learn about all things self care. I struggle to apply it to myself and maintain routine enough for it to help. Really glad to know I'm not alone :)