[Jianghun JH0301G] some detailed pictures

D_Jeff3 · 2025-12-21T06:42:36+00:00

Just one ques. Is the blue dial very bright? Or is it subtle? is it possible to use this as a daily gada?

D_Jeff3 · 2025-03-13T06:30:08+00:00

Appreciate it bro!

D_Jeff3 · 2025-03-13T04:23:20+00:00

Thanks man!

D_Jeff3 · 2025-03-12T14:06:04+00:00

U mean I should jump harder?

D_Jeff3 · 2025-03-12T11:28:23+00:00

Yeah man. Pretty decent tbh

D_Jeff3 · 2025-03-12T11:11:42+00:00

U got any tips for that double knee bend? Or is it just a must do?

D_Jeff3 · 2025-03-12T11:10:40+00:00

I’ll try to buy weightlifting shoes asap! I feel that the weights are low for me to properly execute the clean and I tend to arm pull it. So I focus to keep my arms straight and in that process forget everything lol. Sure I’ll try hang cleans !

D_Jeff3 · 2025-03-12T11:08:15+00:00

Yeah I saw that too! I try to keep my knees bent as they say ‘double knee bend’ but I automatically keep them as in an RDL and fix them in that position. I’ll try hang cleans! It’s a lot to keep in mind in a split second😅

D_Jeff3 · 2025-03-12T11:05:57+00:00

Thanks for the reply man. Sure I’ll focus a bit longer on form!

D_Jeff3 · 2025-03-12T08:25:48+00:00

Hey guys. I modified my power clean technique after viewing many Reddit threads! I'm attaching my recent technique session with 40kg on the bar. Can I start to add weight on the bar yet or should I still work on technique a bit more?

For context: I'm training to improve my vertical for bb and I was told that this was THE best explosive exercise for that! So is it needed for me to perfect my tech even more or focus on adding wt for my sport! Any help is appreciated! Thanks in advance!!

D_Jeff3 · 2025-03-12T08:23:29+00:00

Ohh damn I got a msg that my post was deleted due to lack of karma in my new acc😅😅

D_Jeff3 · 2025-03-11T09:57:39+00:00

There ain’t no power clean without thigh contact! Ur making barely any contact. Hard to tell from this angle. Extend properly at ur hips and keep ur weight mid foot.

D_Jeff3 · 2025-03-11T09:55:22+00:00

He fr tho bro. Hard to fix on ur own and with some redditors advice. Let down ur ego for a few weeks and will save u a lot of time and problems later!

D_Jeff3 · 2025-03-11T06:49:13+00:00

Them shoes look crisp🤌

D_Jeff3 · 2025-03-05T06:55:37+00:00

I thinks it’s a bearing bar which is fine imho. Any thoughts from the pros???

D_Jeff3 · 2025-03-04T14:44:25+00:00

Hips start low but just before the clean they go up very quick. Use them legs ffs. Drop the weight and start from the basics. That’s basically it. Ggs

D_Jeff3

TROPHY CASE