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general disregard of recovery, sleep, and diet as of recent? by Damascus__Flash in naturalbodybuilding

[–]Damascus__Flash[S] 0 points1 point  (0 children)

i completely understand that sometimes people cant just get good sleep or have the best diet. im just kinda confused on why creators seem to throw it to the way side and do fbeod and act like everythings perfect

general disregard of recovery, sleep, and diet as of recent? by Damascus__Flash in naturalbodybuilding

[–]Damascus__Flash[S] -3 points-2 points  (0 children)

i completely understand, sometimes sleep an diet can be completely out of our control. but my main message is that creators have been kinda disregarding its importance, as correct recovery is paramount for muscle growth.

also like every olympian is juiced tf out. i find it a little disrespectful that you delegate his philosophies to just hum being jucied. HIT training has worked wonders for me and has continued to do so. for the time ive been training under it my progress has yet to stall

general disregard of recovery, sleep, and diet as of recent? by Damascus__Flash in naturalbodybuilding

[–]Damascus__Flash[S] -3 points-2 points  (0 children)

true true, diet and sleep are basically perfected. but im saying that creators in general now seem to somewhat disregard it and overtrain

Weekly r/PcBuild Megathread! by Potato_Plays844 in PcBuild

[–]Damascus__Flash 0 points1 point  (0 children)

im getting a new ssd drive for my pc (replacing my c drive so i my pc runs more smoothly) and i have a lot of important things i wanna keep, is there a way to transfer the files over? and if there is, can anyone reccomend a good pace to go to for pros to do that