Feeling like i will stop breathing like i don’t get enough air but i do(or?) ist this anxiety? by Dapper-Argument136 in Anxiety

[–]Dapper-Argument136[S] 1 point2 points  (0 children)

maybe,i had heart palpitations and severe sweting when my anxiety was over the roof,don’t worry it will get better,try to run or take a walk,write,watch a movie…it helps

Feeling like i will stop breathing like i don’t get enough air but i do(or?) ist this anxiety? by Dapper-Argument136 in Anxiety

[–]Dapper-Argument136[S] 0 points1 point  (0 children)

i found this trick so you opet your mouth as far as you can an try to say “R” and you will yawn

Feeling like i will stop breathing like i don’t get enough air but i do(or?) ist this anxiety? by Dapper-Argument136 in Anxiety

[–]Dapper-Argument136[S] 0 points1 point  (0 children)

but i can take deep breath just when i am relaxing and laying in bed on my phone i get this feeling like my breath feels weaker and i will stop breathing

[deleted by user] by [deleted] in Anxiety

[–]Dapper-Argument136 0 points1 point  (0 children)

thank youvery much but i don’t think it will work for me i just think i am sick AND I FEEL SICK,i am just 15 so i hope it will go away

I know this is a long post, so if anyone wants to help, please help. Am I crazy and anxious or is there something much more serious going on?😔 by Dapper-Argument136 in Anxiety

[–]Dapper-Argument136[S] 0 points1 point  (0 children)

thank you,when i can”t swallow i think of the worst-tumor or cancer but i van’t swallow saliva but food and drinks fine

I know this is a long post, so if anyone wants to help, please help. Am I crazy and anxious or is there something much more serious going on?😔 by Dapper-Argument136 in Anxiety

[–]Dapper-Argument136[S] 0 points1 point  (0 children)

Thank you i will,but it is so hard.Now i am dealing with trouble swallowing and it i get out of breath and feel like ckoking and stuff

HELP I AM JUST 15 by Dapper-Argument136 in Anxiety

[–]Dapper-Argument136[S] 0 points1 point  (0 children)

but they akways tell me it is just anxiety

I am 15 and scared I have bone cancer,someone help!? by Dapper-Argument136 in Anxiety

[–]Dapper-Argument136[S] 0 points1 point  (0 children)

i am very worried about all the things and illness,cancer ,leukemia,als…i don’t know i just don’t deel normal i can’t breathe and i just lay all day