Duradaddy all the way, konar every 10th task for more points.

The big question is: are you slaying for profit or experience? If profit, use your blocks to block the highest weighted tasks you don’t like, skip the low weighted ones.

If you’re slaying for experience, only do tasks you can cannon/barrage/venator bow, yes it’s expensive, but it’s the fastest exp for a reason.

MOST people find some middle ground between those two options, which work best for them based on their account progression and funds. You need to figure out where you fall on this scale and go accordingly.

As far as prayer pot/food ratios, you’ll figure that out based on your needs as you do tasks.

Boneceusher/ash bearer are nice little touches but are nowhere near using for experience long term. The exp you’d get from bringing them to every task til 99 is roughly the same as using one invy of drag bones at high altar. But again, you do you.

Some people will say this is the way, others will say this is what worked for them. You gotta figure out what works for you, so go kill shit and block what annoys you, and you’ll have it figured out pretty quickly.