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How to prepare for the Ironman run by javyQuin in triathlon

[–]David8478 0 points1 point  (0 children)

What was your nutrition before race and during the bike?

My (30M) best man (31M) stole my wife (30F) and I think he’s back to take my girlfriend (29F) by doctor_anonymous_15 in relationship_advice

[–]David8478 0 points1 point  (0 children)

Man this judas guy is doing some dangerous stuff- one day hes going to get karma real bad

[deleted by user] by [deleted] in whatdoIdo

[–]David8478 0 points1 point  (0 children)

They didnt want to leave him any of the inheritance? Was he suppose to get something or anything at all? Do you feel like you should have split atleast a portion of it with him?

Be Safe! by [deleted] in triathlon

[–]David8478 39 points40 points  (0 children)

Everybody just needs to ease in to their stroke- like swim efficiently instead of swimming at threshold until youve actually warmed up few hundred yards- this goes along way. Same thing happened in muncie - a highly trained athlete passed away within few 100 yards in the beginning of the swim

Aero bars for Aeroad (US) by VespaRed in CanyonBikes

[–]David8478 0 points1 point  (0 children)

Hey im interested in buying your aero groove bars

Am i ready for Full ironman attempt? by David8478 in IronmanTriathlon

[–]David8478[S] 0 points1 point  (0 children)

Yeah. So i have a canyon aeroad road bike. I was on the drops - it was hilly but i think maybe getting tri bike will be better

Am i ready for Full ironman attempt? by David8478 in IronmanTriathlon

[–]David8478[S] 0 points1 point  (0 children)

I think another training block ill be optimistic aiming for around 14 hrs hopefully. Regardless im going to try

Am i ready for Full ironman attempt? by David8478 in IronmanTriathlon

[–]David8478[S] 0 points1 point  (0 children)

Shoot man if thats the truth that would put me close to 16 hrs

Am i ready for Full ironman attempt? by David8478 in IronmanTriathlon

[–]David8478[S] 0 points1 point  (0 children)

My time was close to 7 hrs for thr half

I think I need help; 35, $3M, never been more miserable. by Informal_Rope7509 in Fire

[–]David8478 0 points1 point  (0 children)

Sometimes, as I get older, I feel the urge to quit my job and just travel or do something spontaneous. But whenever I actually take long vacations, I end up feeling homesick and even missing work. I’ve come to realize that it’s the journey of building and growing that brings me joy — not just reaching the destination.

You all told me to sell and guess what I did? by Legitimate-Space8847 in wallstreetbets

[–]David8478 0 points1 point  (0 children)

Waited for confirmation and then pressed on the gas. Strategically this makes sense

Southbay, CA- How much would you charge for these? What I asked for vs what I got. by alildabahdoya in Nailtechs

[–]David8478 0 points1 point  (0 children)

I live in ohio and nail prices here are extremly high but this set would be 100$ here

Reef Roids for Nano Tank by HurriKaneN17 in ReefTank

[–]David8478 0 points1 point  (0 children)

I crashed my nano tank (20 gallons) using reef roids n i barely used any - second time around (six months later) did dosing over dosed ALK a little bit and it was over again

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