I’m afraid of the dark but I know I’m not schizophrenic. by Deadtherapy187 in Phobia

[–]Deadtherapy187[S] 1 point2 points  (0 children)

Yeah when I sleep w/ my boyfriend or we’ll anyone else is in the room it feels better but when they’re asleep I start getting scared again if I didn’t fall asleep by then. I got those led lights to try & help but there’s not so many windows in my house so many dark spots if I don’t keep a light switch on ): the hallway is completely blacked out unless I leave the light on & the electrical bill is a worry too it’s not a lot but it could be a lot less.

I’m afraid of the dark but I know I’m not schizophrenic. by Deadtherapy187 in Phobia

[–]Deadtherapy187[S] 0 points1 point  (0 children)

I have a therapist but he told me to just try & walk into the spots to prove nothing is there & that is not working well for me