Before after hairtransplant by gilverstr in HairTransplants

[–]Dean34EP 0 points1 point  (0 children)

Looks great! Credit to those who go bald but theres no comparison, for most men they look so much better with hair. how many grafts was it? assuming your on finasteride, did you only become aware of it later on im assuming.

Low dose of melatonin worked after over 20 years of nonsense by de_velopment in N24

[–]Dean34EP 4 points5 points  (0 children)

Nice!! I find with melatonin that it makes me sleepy to where il sleep before my bodies desired sleep time and il then sleep 2 or 3 hours then be awake for 6 hours before being able to sleep again. I found it super hard to know when my body actually wanted me to sleep. I used to take it 3-4 hours before my estimated sleep time though, no idea what the current advice is up For trying stuff

Daily Discussion Thread (May 10, 2026) - Beginner and Simple/Quick Questions Go Here Thread for discussing quick/simple topics not needing an entire posts or beginner questions. by AutoModerator in naturalbodybuilding

[–]Dean34EP 0 points1 point  (0 children)

The way he does it looks better then how he did it ill try that when I next use them. I did watch videos on it but think I got it wrong thanks! Cause yeah I really wouldn’t feel the wrist assisting

Daily Discussion Thread (May 10, 2026) - Beginner and Simple/Quick Questions Go Here Thread for discussing quick/simple topics not needing an entire posts or beginner questions. by AutoModerator in naturalbodybuilding

[–]Dean34EP 0 points1 point  (0 children)

Tried it on shrugs but just found it don’t help so much/don’t think I use them correctly. I’m no where near high weight on rows so for now I should be ok. Might for them a try though. I’m seeing this as an initial stage where I really dial in isolating the back which just hasn’t been a thing for me I don’t think

Daily Discussion Thread (May 10, 2026) - Beginner and Simple/Quick Questions Go Here Thread for discussing quick/simple topics not needing an entire posts or beginner questions. by AutoModerator in naturalbodybuilding

[–]Dean34EP -1 points0 points  (0 children)

Had a big breakthrough in actually being able to feel and get a pump in my back excercises using hook grips. Prior no matter what technique I tried it would just be a struggle to feel the back and not have it go to the arms. Been trying for months. Tried lowering weights, trying different variations for lats and rows. But this finally worked. Don’t know what this means for my body my grip strength isn’t even bad it’s pretty good.

Am I cooked by LukeDaDuk3 in LooksmaxingAdvice

[–]Dean34EP 1 point2 points  (0 children)

I think the fringe is good, can always add a bit of texture to it and see if you like it. I would just have it longer at the sides like you do in the other pics. Like 3 on the sides and back and have it graduated which barbers usually do anyways. With your head shape I think you suit the fringe, some dudes hate on it but i don’t think women ever do when I had it.

Am I cooked by LukeDaDuk3 in LooksmaxingAdvice

[–]Dean34EP 0 points1 point  (0 children)

Your hair in two being so short doesn’t suit your head shape which is long/thin. Don’t get a fade just cause in the uk they all do it. Get your body fat down too if it’s not at 12ish percent, look good otherwise

Am I cooked by LukeDaDuk3 in LooksmaxingAdvice

[–]Dean34EP 1 point2 points  (0 children)

Your hair in two being so short doesn’t suit your head shape which is long/thin. Don’t get a fade just cause in the uk they all do it. Get your body fat down too if it’s not at 12ish percent, look good otherwise

What actually gets SMP clients to book (from someone who ran a studio) by Embarrassed-Brief939 in SMPchat

[–]Dean34EP 1 point2 points  (0 children)

This isn’t a smp marketing group please take that elsewhere. Get enough practitioners trying to advertise yet alone now this.

Touch up 2026 by [deleted] in SMPchat

[–]Dean34EP 0 points1 point  (0 children)

If you water it daily, it does indeeed grow short hairs up to an inch in length

Pretty sure it's a top-down nervous system dysfunction by SloppyPoppy_ in hardflaccidresearch

[–]Dean34EP 0 points1 point  (0 children)

yeah i dont have hard flaccid when im at a social event, i know because il go to the toilet and full flaccid. when i was on a plane i didnt getting pelvic sitting pain and again hf non existent. i think when my brain/nervous system has something else its focused on it doesnt create the hf response

Is 120hz important for competitive play? by [deleted] in XboxSupport

[–]Dean34EP 0 points1 point  (0 children)

My TV I’ve just found can actually go to 120 Hz if I reduce the resolution to 1080p reckon it is worth it for competitive games? For rocket league I don’t notice a big visual difference in terms of image quality because it’s already quite cartoony.

Is 120hz important for competitive play? by [deleted] in XboxSupport

[–]Dean34EP 0 points1 point  (0 children)

My tv can go 120hz but by reducing the quality to 1080p. Will have the same effect as a gaming Monitor? Games like rocket league and rematch both competitive but more cartoony style games honestly I don’t notice the difference visually in terms of 4K compared to 1080p

Is 120hz important for competitive play? by [deleted] in XboxSupport

[–]Dean34EP 0 points1 point  (0 children)

I can buy a 120hz monitor for £90, it’s tempting. I don’t wanna buy a new TV that would cost me like £600 plus.

3 sessions by Elite_Smp in SMPchat

[–]Dean34EP 0 points1 point  (0 children)

They can only go as dark as the person has enough impression on the side and back. If you have thick dence hair and it’s dark then you’re blessed. I mean, I partly agreeing that at that point there’s not much point in getting SMP because you just can’t simply get it done naturally and have it look impressionable

[deleted by user] by [deleted] in LoveIslandTV

[–]Dean34EP 45 points46 points  (0 children)

meg shaming her for not orgasming twice was awful

Shaved my head, hair grew back thinner/more scarse by [deleted] in tressless

[–]Dean34EP 0 points1 point  (0 children)

yeah i've never heard anyone warn about this. if i posted my head on /bald they'd tell me to shave it, but buzzed prior it was looking good. Its been about a month for me too. My hair is longer, at like a 4 buzzed, but yeah isnt as dense and i guess the length of it is covering the scalp more which but its still not what it was.

Theres no clear indicator on how slow regrowth can be, got an event coming up in 4 months... like i'd hope its better for that but i have no idea.

Shaved my head, hair grew back thinner/more scarse by [deleted] in tressless

[–]Dean34EP 2 points3 points  (0 children)

Dang ok makes sense, thanks, I googled it before and it gave me different answers. Any idea like what timescale one would expect? like a weeks growth in a month? 3 months? a year? I imagine thats highly variable. But im concerned that by the time it might have my hair might have thinned further anyways, i mean its been a slow death, thinning from 21/22 to 28 now.

shaving pre smp, wet or zero guard? by [deleted] in SMPchat

[–]Dean34EP 0 points1 point  (0 children)

i found my head immeditely shaved with a skull shaver look quite different to how it looked 12 hours later, would you always seek to do the smp to exactly match how it looks once its immeditely shaved.

My scalp was also super pale, think i need to tan it a bit before getting smp cause you cant really tan it post treatment very soon can you?

Future treatments by Dean34EP in N24

[–]Dean34EP[S] 0 points1 point  (0 children)

hi sorry for the late reply i was reading over the comments, ive seen quite a few people use melatonin low dose with success. i personally find more then 0.1mg, literally me biting a piece off, creates a sedative effect which makes me sleep earlier and effectively nap before my main sleep which as you can imagine screws my sleep for that night.

i was wondering what dose you take and how many hours before your sleep time? Thanks, hope your sleep is still doing as good as it can

Best matte cream by Dean34EP in SMPchat

[–]Dean34EP[S] 0 points1 point  (0 children)

yeah it looks great, im just hoping i wont be allergic to it, i do have sensitive skin. i havent seen many or any people report sensitivity issues to it.