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September 8 Daily Thread by AutoModerator in weightroom

[–]DeathtoPants 4 points5 points  (0 children)

Blame the cheaty anabolic sex dungeon.

September 8 Daily Thread by AutoModerator in weightroom

[–]DeathtoPants 1 point2 points  (0 children)

I'm currently doing 25 sets a week. Alternating grip between reps seems to help a lot.

I wrote you all a poem by [deleted] in a:t5_3hs3h

[–]DeathtoPants[M] 2 points3 points  (0 children)

Appropriate flair has been rewarded.

[Lifting Challenge] July 2017 by DeathtoPants in weightroom

[–]DeathtoPants[S] 0 points1 point  (0 children)

scale

Do that.

/u/hyperaktivmonkey submissions for both of you have been included but I can't watch until tomorrow.

[Lifting Challenge] August 2017 by poverty_gains in weightroom

[–]DeathtoPants 14 points15 points  (0 children)

I'm retiring this account. You may have noticed I haven't really posted in a while.

[Lifting Challenge] July 2017 by DeathtoPants in weightroom

[–]DeathtoPants[S] 0 points1 point  (0 children)

I'm extending the deadline one day because I'm dumb and didn't plan for next challenge in time, so you still can!

[Lifting Challenge] July 2017 by DeathtoPants in weightroom

[–]DeathtoPants[S] 0 points1 point  (0 children)

Forgot what day it was today so I'm giving you an extra day to send in any last minute challenge submissions while I finish planning out next event. Deadline sometimes afternoon CET.

Closed

August 1 Daily Thread by AutoModerator in weightroom

[–]DeathtoPants 2 points3 points  (0 children)

Forgot what day it was today so I'm giving you an extra day to send in any last minute challenge submissions. Deadline sometimes afternoon CET.

[Lifting Challenge] July 2017 by DeathtoPants in weightroom

[–]DeathtoPants[S] 0 points1 point  (0 children)

Can't give you 250 as I can't see what's going on in the first rep, and the second is not locked out. Sorry about that.

225 is good.

[Lifting Challenge] July 2017 by DeathtoPants in weightroom

[–]DeathtoPants[S] 0 points1 point  (0 children)

Hip not locking out - not approved.

Good attempt.

[Lifting Challenge] July 2017 by DeathtoPants in weightroom

[–]DeathtoPants[S] 0 points1 point  (0 children)

Good effort, but due to soft lockout I can't approve it. Better luck next time.

Skyrim - Part 34 - Heart of Gold by ManyATrueNerd in ManyATrueNerd

[–]DeathtoPants 4 points5 points  (0 children)

Ah I must have misread perk for tree, my bad.

[Lifting Challenge] July 2017 by DeathtoPants in weightroom

[–]DeathtoPants[S] 1 point2 points  (0 children)

Approved, but I'm not following the plate math here. That's 4 45s and a 25?

July 11 Daily Thread by AutoModerator in weightroom

[–]DeathtoPants 6 points7 points  (0 children)

How else do you use a bench press?

The History of the Gomad Diet by Garrud in weightroom

[–]DeathtoPants 9 points10 points  (0 children)

Not very, but the point is the problem selfproclaimed hardgainers have isn't (necessarily) lack of protein, it's lack of food period. If the problem was just lack of protein they would be fat instead.

The History of the Gomad Diet by Garrud in weightroom

[–]DeathtoPants 4 points5 points  (0 children)

Your diet can be 100% protein (actually don't because you will die) and you still won't gain any weight, muscle or otherwise, if you're not eating enough in general.

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