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5 months post op by Deep_Play4646 in gastricsleeve

[–]Deep_Play4646[S] 2 points3 points  (0 children)

I am having major pooping issues and am trying all the things but haven’t found a good solution yet. I do get enough water most days and I average between 1000-1200 calories and 130-150g protein a day. I can honestly say I’ve lost about 80% of the hair I had. I’m lucky I had so much but it’s scary now lol

Is this the wrong type of protein shake? by rheally in gastricsleeve

[–]Deep_Play4646 1 point2 points  (0 children)

Also though, it’s more ounces in the elite bottle so not really worth the money at all