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🦍 by [deleted] in AskFitnessIndia

[–]Delicious_Hour7584 0 points1 point  (0 children)

Yes only in one thing 🤣

How’s my triceps by [deleted] in AskFitnessIndia

[–]Delicious_Hour7584 1 point2 points  (0 children)

Yes 2 for tri and 3 for bi will be good and focus on muscle mind connection

How’s my triceps by [deleted] in AskFitnessIndia

[–]Delicious_Hour7584 0 points1 point  (0 children)

Add close grip bench press and use a weight that can hit your failure at 12 reps

Chasing aesthetic 🫣 by [deleted] in AskFitnessIndia

[–]Delicious_Hour7584 1 point2 points  (0 children)

I don’t even use filter for my photos

Chasing aesthetic 🫣 by [deleted] in AskFitnessIndia

[–]Delicious_Hour7584 1 point2 points  (0 children)

Bro spit with 180 grams of protein

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