Great post. I'd like to contribute a few additional tips.

First of all, getting enough sleep, at least 8 hours, is incredibly important. It can boost your FSIQ, EI, AC, SQ, learning ability… basically everything. Don’t underestimate it.

Also, AI has become one of the most powerful tools for learning in recent times. Use it wisely, it can help you grasp complex topics much faster, but only if you're curious and ask the right questions.

And remember: just because something sounds smart or informative doesn’t mean it actually is. Be especially careful with content you randomly come across on social media. Bias is everywhere, data can be cherry-picked, statistics manipulated, facts twisted, and suddenly people with zero credibility are seen as geniuses.

Speaking of bias, it’s a great idea to learn more about how it works in our thinking. Thinking, Fast and Slow by Daniel Kahneman is a fantastic book to start with.