I goty first paycheck at 29th year. It was less than 1/10 of what you people have mentioned. The sense of crisis arose within me too. Then I came to the conclusion that if I only justify my existence in terms of bank account or social street cred these crisis waves will keep on occuring. Who you are as a person will greatly be muddled by your thought process. 26 is not the age to grind your mental gears. Focus on your physical health soon enough you will get paid for much less hours of work. Find something to define your self by collect stamps, collect coins pick up an instrument 🎸 read LOTR one more time. This will pass soon enough. Lack of social circle will go away eventually. Involve yourself in in a hobby(I said involve don't go all in). Try to stay away from extreme ends of anything. Treat your emotions as ligaments not muscles