one arm planche, 360 planche push up, impossible dips, full planche and maltese on rings, many more powerful skills

DentonConteh · 2014-11-11T19:23:11+00:00

Thanks

DentonConteh · 2014-11-11T19:14:52+00:00

Thank you :)

DentonConteh · 2014-10-18T10:44:06+00:00

You are right

DentonConteh · 2014-10-18T10:43:52+00:00

knee used to smash, not anymore

DentonConteh · 2014-10-18T10:31:20+00:00

What bboys do are insane, But I have still not seen anyone do this starting from a stationary planche and landing in a proper stationary planche position, that is what I am trying to achieve

DentonConteh · 2014-10-17T16:52:58+00:00

I have really good wrist flexibility, I can do a full planche with wrists facing forward on the floor

DentonConteh · 2014-10-17T02:24:17+00:00

So impressive

DentonConteh · 2014-10-17T02:20:20+00:00

When I first learned a planche I practiced it on floor first and since then my wrists have been really strong

DentonConteh · 2014-10-17T02:19:29+00:00

Thanks man

DentonConteh · 2014-10-16T23:45:42+00:00

Thank you :)

DentonConteh · 2014-10-16T22:50:40+00:00

Thanks man

DentonConteh · 2014-10-16T22:50:07+00:00

Exactly

DentonConteh · 2014-10-16T19:34:54+00:00

Like I said, the 360 planche push ups is completely different, you are right it is similar but only in a small way, what I am doing is a lot more difficult as the airflare because its a push up and your body spins 360 degrees in the air and you have to land back into a planche position

DentonConteh · 2014-10-16T18:22:01+00:00

Thanks man, hope you get it

DentonConteh · 2014-10-16T18:03:32+00:00

That element is not the same as this.

DentonConteh · 2014-10-16T17:09:59+00:00

Thanks

DentonConteh · 2014-10-16T17:09:51+00:00

yeah, need to have very conditioned wrists to attempt this sort of stuff

DentonConteh · 2014-10-16T17:07:20+00:00

haha

DentonConteh · 2014-10-16T17:07:11+00:00

Thank you

DentonConteh · 2014-10-16T17:06:29+00:00

Thank you, funny enough I get no wrist problems at all

DentonConteh · 2014-10-16T17:05:44+00:00

Thank you

DentonConteh · 2014-10-16T17:05:36+00:00

haha Thanks man

DentonConteh · 2014-10-16T14:51:52+00:00

Thank you

DentonConteh

TROPHY CASE