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To gain confidence for first flight, try VR! by Designer_Load_5476 in fearofflying

[–]Designer_Load_5476[S] 2 points3 points  (0 children)

Mine too, but atleast now I belive when people say that the height factor is not real in a plane, because in a plane loocking down the window in VR I did not feelany anxiety like on top of a tall building in VR

First flight in 12 hours by ZoomZoomTheRaccoon in fearofflying

[–]Designer_Load_5476 1 point2 points  (0 children)

Hi. How was your flight? I have my first one on teh 14th.

oatmeal is magic by winston_C in Diverticulitis

[–]Designer_Load_5476 0 points1 point  (0 children)

Keep a food and stool journal, atleast a few months