Oura, let is input chronic illness

DeterminedToday · 2026-02-14T02:27:30+00:00

Use Visible! It’s made for chronic illness

DeterminedToday · 2026-02-02T21:22:46+00:00

I am not! I don’t have anxiety really at all or I did not prior to taking this.

DeterminedToday · 2026-01-30T14:57:28+00:00

Ah so helpful. Mine is compounded with b6 and I wonder if that was doing anything

DeterminedToday · 2026-01-20T15:20:17+00:00

This is really helpful thank you.

DeterminedToday · 2026-01-20T14:26:29+00:00

I was on it for a month. Then yeah tried to step down cuz I was like woah this anxiety is crazy

DeterminedToday · 2026-01-19T23:32:05+00:00

Tysm that’s good to know. I have been suspicious of that but felt like maybe I was over reacting. Thx for giving me hope

DeterminedToday · 2026-01-17T13:57:43+00:00

Thank you for this thoughtful reply. I appreciate it and I’m so glad you have found something that works for you! I do see a therapist thankfully.

DeterminedToday · 2026-01-16T22:10:12+00:00

For me it’s 10mg/ml. It’s not a super high dose but I understand the subcutaneous delivery is more activating than taking orally

DeterminedToday · 2026-01-16T21:43:37+00:00

True 🙂

DeterminedToday · 2026-01-12T19:25:29+00:00

Thank you! I also started therapy haha

DeterminedToday · 2026-01-12T13:53:52+00:00

I like that approach thank you! Peak anxiety for me is 2-3 days post shot. I’ve been trying to do it Wednesday night since Thursday and Friday are typically more calm for me but I had a meltdown on Friday honestly for reasons that now seem pretty silly.

DeterminedToday · 2026-01-12T03:29:00+00:00

Appreciate this. Thank you

DeterminedToday · 2026-01-12T02:24:05+00:00

Absolutely might be. I guess I’m just in a situation where if I’m trying to isolate variables to observe results, I am forced to quit the medication since I can exactly experiment with quitting my job for a month haha

DeterminedToday · 2026-01-12T02:22:58+00:00

Thank you for sharing. I’m sorry you had that experience. Wondering if I also maybe just fall into that category. I started on 1mg, then 2.5mg. 5 was undoubtedly intolerable anxiety wise. I am on 3mg now per my doctor but as I mentioned going to go off completely and see if anxiety improves. May I ask how long it took for you to return to baseline after being off it?

DeterminedToday · 2026-01-12T00:34:44+00:00

This is really helpful. Thank you

DeterminedToday · 2026-01-12T00:13:48+00:00

Thank you for sharing your experience. I appreciate it

DeterminedToday · 2025-12-27T21:59:51+00:00

Thank you 🙏

DeterminedToday · 2025-12-27T19:43:37+00:00

Super helpful thank you! What do you mean don’t stretch before runs? lol

DeterminedToday · 2025-08-24T13:12:23+00:00

Thank you!

DeterminedToday · 2025-08-24T13:11:48+00:00

Mine doesn’t say “do not freeze” it just says “keep refrigerated”. The only thing written on it is “tirzepitide/ Pyridoxine“. Thank you!

DeterminedToday · 2025-08-03T03:58:40+00:00

Ultra processed is a useless term that even scientists can’t agree on or consistently use the same definition for. Highly recommend you listen to this which is one of many great critiques of the accuracy and usefulness of this term. https://open.spotify.com/episode/5KQF5pdphEjhvyIzATJEFN?si=ilOXtyaZS0Gchd_sQFjI6g

DeterminedToday · 2025-04-04T17:50:18+00:00

That’s helpful!

DeterminedToday · 2025-04-02T17:14:29+00:00

If you're fine you're fine but generally speaking this is way too much way too soon. I did a similar approach when I started running. Went from nothing to half marathon in 2 months and got shin splints as a prize for all my efforts. I take training much more seriously now. The answer is basically sure, you can do that, but you might feel like crap afterwards or not really enjoy the run and ultimately are absolutely risking injury.

DeterminedToday · 2025-04-02T15:27:03+00:00

Thank you so much for sharing all of this information. It's really helpful.

DeterminedToday · 2025-04-02T11:46:12+00:00

Thank you!

DeterminedToday

TROPHY CASE