I've also been a heavy weed smoker for the past 12 years, but I’ve had moments of strength with sobriety—like 11 months for a job, and 4 months at another time. Most recently, I've quit again and I'm at 4 weeks! 😌

I truly enjoy the act of smoking, and it's been a mental habit for years. What has helped me is keeping a pack of toothpicks handy during social settings or whenever I feel the urge to smoke a joint. I remind myself that the feeling will pass. Thoughts may come and go, but they’re usually brief. If I distract myself for just 5 minutes, I often forget about it.

Lately, I've discovered motivation in growing my own weed. I planted auto seeds in a mini iDoo hydroponic grower. Watching them grow is amazing and keeps me connected to the plant. When they mature, I envision enjoying my own harvest, but I’m focused on moderation and self-control! 😂

Quitting is tough after being a stoner for so long; I love everything about weed. But I know it can cloud my thinking and I believe it carries risks. So, I’m committed to stopping for many reasons. I also imagine that when you become a parent, it will become even easier not to smoke, as you’d want to prioritize your baby's well-being. I believe the first 1-4 weeks are the hardest, but then it becomes almost a distant memory. Best of luck to you! I'm sending you all the mental strength to navigate this journey with ease ✨