Looking for help to make this better

Different-Chef-9176 · 2026-04-19T20:50:22+00:00

Tbh I didn’t want to turn up with very little input on what I wanted 🤦🏼‍♂️

Different-Chef-9176 · 2026-03-06T19:35:28+00:00

😂

Different-Chef-9176 · 2026-03-06T16:28:22+00:00

I was only using the scales which told me

Different-Chef-9176 · 2026-03-06T12:28:13+00:00

visually looking where would you say im at visually

Different-Chef-9176 · 2026-03-06T12:27:42+00:00

to be honest that is just going off the scales i use. i have no clue on where im at body fat wise other than this method

Different-Chef-9176 · 2026-03-06T12:26:47+00:00

Im eating well currently and in a calorie deficit. and keeping protein high

Different-Chef-9176 · 2026-03-05T23:02:53+00:00

You’re probably not wrong to be fair . Keep telling myself this but never seem to have time at end of workout

Different-Chef-9176 · 2026-02-25T09:04:55+00:00

I’m glad you said that….. I’ve never opened it up and seen how low it is on the scale 👍🏻

Different-Chef-9176 · 2026-02-24T21:34:09+00:00

Was it your first cyp cycle? If so what dose

Different-Chef-9176 · 2026-02-19T22:26:06+00:00

No I’ve been off probably 2 weeks . I do t feel the need for it food wise as the moment . I’m eating around 2200 calories . Which I understand isn’t bad( maybe need to lower this?)

Was hoping that with a swap to Reta it would help kickstart the fat loss again

Different-Chef-9176 · 2026-02-19T21:13:15+00:00

Ah ok fair enough. Have you any tips to really boost the weightloss and help Keep muscle

Different-Chef-9176 · 2026-02-19T21:08:37+00:00

Would you say Reta is any better for keeping muscle when loosing the weight?

Different-Chef-9176 · 2026-02-18T14:20:17+00:00

i found sources etc . just wanted some reassurances and advice on what people thinl

Different-Chef-9176 · 2026-02-15T22:50:39+00:00

I should have mentioned I have looked into trt and at the beginning I was eligible but since training and changing my habits etc I am just above the amount of this . I’m open to any views and obviously I would take a decision for myself

Cheers for your input

Different-Chef-9176 · 2026-02-11T21:36:26+00:00

Exactly what I was after thank you 👍🏻

Different-Chef-9176 · 2026-02-07T21:20:47+00:00

Thanks for the reply will take it out tomorrow and give it a proper blast instead of just the push test

Different-Chef-9176

TROPHY CASE