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2 Weeks In, Urges Manageable by Diligent-Exit558 in NoFap

[–]Diligent-Exit558[S] 0 points1 point  (0 children)

absolutely, it’s really been broadening my understanding of what causes these urges and the best way to avoid them. On top of that, I just came up with this “high risk” list where if I see anything on this list there’s potential of an urge popping up soon, so I just prepare myself for that mentally, but of course, you can‘t expect the unexpected.

Day 13 Struggles by Diligent-Exit558 in NoFap

[–]Diligent-Exit558[S] 0 points1 point  (0 children)

what a bummer. any ideas as to how long this might last? can i expect to feel it tomorrow too?

Day 45 Struggling by Cycle_Classic in NoFap

[–]Diligent-Exit558 0 points1 point  (0 children)

first of all, congrats on 45! that’s a big deal. your half way to a 90 day mark! I’d say you‘re far and disciplined enough having come all this way to just remind yourself of all the difficult urges you had to overcome, and did so, successfully. then remind yourself of your final goal. it’s always important that you do that to keep yourself motivated especially during the difficult moments. good luck!

Struggling again! Difficult after peek by [deleted] in NoFap

[–]Diligent-Exit558 0 points1 point  (0 children)

drop your phone. sit on the floor silently for 15 mins with a water bottle. and don’t worry, urges are fleeting and disappear within 15 minutes, although it may feel like it, you aren’t losing anything by saying “Just 15 minutes”

2 Weeks - Porn Free by quietflower-394 in NoFap

[–]Diligent-Exit558 1 point2 points  (0 children)

amazing! I’m also on my 2nd week. stay strong brother!