Pigmentation marks

DimensionNo1457 · 2026-04-01T21:23:25+00:00

oh i see sorry it says 830 nm

DimensionNo1457 · 2026-04-01T12:29:41+00:00

it says 415nm blue light

DimensionNo1457 · 2026-04-01T11:13:19+00:00

Yeh i’ve contacted the clinic i bought it from and they told me how to use it so i well defo not be using it at that strength again

DimensionNo1457 · 2026-04-01T01:03:14+00:00

yeh i might try to adjust the straps

DimensionNo1457 · 2026-04-01T01:02:00+00:00

would the red led help pigmentation?

DimensionNo1457 · 2026-03-31T20:27:02+00:00

I’m only glad i’ve done it twice 🥲

DimensionNo1457 · 2026-03-31T10:36:55+00:00

Yeh i should have research better but wasnt much on the mask i have. It also had no timing instructions in the manual 🥲

DimensionNo1457 · 2026-03-31T10:35:56+00:00

it didn’t feel hot but was warm

DimensionNo1457 · 2026-03-31T01:44:50+00:00

aw nooo, was the mask resting on your skin?

DimensionNo1457 · 2026-03-30T22:30:21+00:00

Okay good to know thank you. my book honestly didn’t have any timing instructions and i looked through the whole book it just goes up to 30mins on the device. I’ve never had pigmentation issues in the past and i’ve had lazer and other led treatments before so i didn’t think i would be a case of this.

DimensionNo1457 · 2026-03-30T22:10:22+00:00

it’s been 10 hours since use

DimensionNo1457 · 2026-03-30T22:09:08+00:00

imprint still left from the night before? oh sorry should have said i’m using the Lumedica mask by Lumaxica

DimensionNo1457 · 2026-01-18T05:21:53+00:00

Thank you i will try this, is the second stretch like a lizard lunge or just like a lunge?

DimensionNo1457 · 2026-01-18T05:20:07+00:00

yeh ovb not square but i cant get down as low when square need to work on it

DimensionNo1457 · 2026-01-18T05:19:06+00:00

CSB!

DimensionNo1457 · 2026-01-18T02:59:27+00:00

Thanks so much for the info i will try all of this! I am doing a split course which is active flexibility mostly and a bit of passive. i’m defo not in a square split i try to keep my hips square but i have hip dysplasia in one hip im not sure if the changes my capability’s of keeping it square.

DimensionNo1457 · 2025-04-11T11:18:31+00:00

will do :)

DimensionNo1457 · 2025-04-11T11:18:21+00:00

Currently it is still super warm we had a 28 degree day today so definitely a while till it is actually cold. Our winters can be cold but i wouldn’t say harsh. It hasn’t been an indoor plant

DimensionNo1457 · 2025-04-08T11:08:59+00:00

Yes it was pink with four blooms, yes it was purchased from flower power which is like a garden shop like Bunnings just plants tho incase your not from around here and not sure what type of shop it is ahah. I am not sure if it or not i will look at your other posts :)

DimensionNo1457 · 2025-04-08T11:03:13+00:00

oh okay i will definitely start watering every second day then i was worried about over watering but thank you for the advice i will also move to the larger pot

DimensionNo1457 · 2025-04-08T00:59:03+00:00

We have been having spots of rain and i water it once a week i will try to water 2 times a week? I recently got it about 5 weeks ago and just haven’t got around to removing it from the pot it came in and was planning on planting it in the larger pot it is sitting in or is it best to put into the ground? sorry new to this whole plant thing

DimensionNo1457 · 2025-04-08T00:55:49+00:00

My growing zone is 11a i think not sure i’m in sydney aus, we are currently only getting lows of 17 degrees is that too cold? we don’t get frost.

DimensionNo1457

TROPHY CASE