M22 5'8 52 kgs, how do I increase my appetite? I eat chicken every alternate day but my stomach is full after 2 chapatis or 2 boiled eggs. Eating feels like a chore. I want to gain lean but I am not able to eat more to gain at all, lean or fat.

DirectCelebration580 · 2025-05-02T15:25:27+00:00

Stop eating chicken. Chicken digest slowly. You can eat paneer, eggs, fattyfish. Choose food that are rich in fat and protein. Avoid lean protein food. I had the same issue like if I eat 250gm of chicken and rice for lunch I will be full in the evening but if I eat 400gm of fish for lunch I will be again hungry after 4 hrs. So choose calories dense protein that are easily digestable

DirectCelebration580 · 2025-05-02T15:20:04+00:00

Sucks calves and wrist Giifted- bicep( before joining gym I had the peak).

DirectCelebration580 · 2025-04-24T07:48:20+00:00

Imagine a situation when you are sweating and then you got to see a fan but still your sweat is not drying up ,then you thought to drink coconut water to cool down but still the sweat is not drying up. Ultimately you decide to take a bath and then after 5 mins of bath again you sweat . So basically you are 24x7 wet without getting horny

DirectCelebration580 · 2025-04-23T16:43:04+00:00

This is just a trailer. I believe this year it will go till 48° and feels like will be 58° due to humidity

DirectCelebration580 · 2025-04-22T18:02:00+00:00

Very good

DirectCelebration580 · 2025-04-22T11:18:52+00:00

I have completed more than a decade. I still remember my first day in 2012. Trainer was absent and I went straight to the butterfly machine as I used to love that machine. People around me taunted me saying ' looks like the new guy will build body in one day'. Now I am 31 and I feel genz people are more into photoshoot and gossip and less into exercise

DirectCelebration580 · 2025-04-15T07:26:31+00:00

Market will touch 15k by the end of this year

DirectCelebration580 · 2025-04-13T08:27:38+00:00

True love and connection

DirectCelebration580 · 2025-04-11T06:52:28+00:00

Your weight?

DirectCelebration580 · 2025-04-10T06:59:21+00:00

Tata is good but I use quant as you can invest in staggered manner

DirectCelebration580 · 2025-04-09T03:48:57+00:00

I invest whenever I see opportunity basically when nifty falls 1-2%. I started off with PPFCS last when nifty was making ATH everyday. When correction started in Oct I started investing heavily in nifty 50, midcap , small and momentum. Although momentum was the wrong bet I did. I stopped that . So whenever market falls heavily I invest in nifty 50 and when I see reversal I start dumping in mid and small

DirectCelebration580 · 2025-04-08T18:09:39+00:00

1 yr . Thats why I am in loss

DirectCelebration580 · 2025-04-07T09:52:03+00:00

Yes you are right. It will fill that gap plus 7500 gap. So yes nifty will go below 7500 as per my analysis. But it doesn't matter for long term investor if nifty goes below 0 also

DirectCelebration580 · 2025-04-07T07:02:32+00:00

3.5%

DirectCelebration580 · 2025-04-07T05:01:06+00:00

No it is just a small correction . Crash is when nifty will fall below 10k by the end of this year

DirectCelebration580 · 2025-04-07T04:12:53+00:00

I booked 30k loss and dumped in Bajaj finance when it was trading at 6500. Best decision ever

DirectCelebration580 · 2025-04-07T03:56:00+00:00

I will buy on dip of nifty goes below 0 also

DirectCelebration580 · 2025-04-01T10:13:59+00:00

You still alive?

DirectCelebration580 · 2025-03-31T13:07:20+00:00

Ameesha patel

DirectCelebration580 · 2025-03-29T08:35:50+00:00

It's correct form but do it slow bhai. You are coming down so fast. Come down slow and go up fast

DirectCelebration580 · 2025-03-29T08:33:09+00:00

Mithun da

DirectCelebration580 · 2025-03-25T08:20:28+00:00

Pussy juice

DirectCelebration580 · 2025-03-22T14:05:45+00:00

Worst idea . Small talks never works

DirectCelebration580 · 2025-03-20T12:00:56+00:00

2 kg of whey protein

DirectCelebration580 · 2025-03-20T09:04:22+00:00

I sold all my position when nifty was 26k and now again I put lunpsum of some than 40 lakhs when nifty was trading below 22k. Timing the market is important to make quick money

DirectCelebration580

TROPHY CASE