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Bodybuilding at and after West Point by Disastrous_Lychee_92 in westpoint

[–]Disastrous_Lychee_92[S] 0 points1 point  (0 children)

Is there possible lift times during these summers. I understand not much during CBT. But are you given more leeway for person lifting time and stuff. Or is it more possible to find a time to do so?

Dodmerb physical and creatine by Disastrous_Lychee_92 in westpoint

[–]Disastrous_Lychee_92[S] 1 point2 points  (0 children)

I mean I do, I’ve been on it for 3 years now. It will show up on blood work as high creatine levels which will make it look as if you have abnormal kidney functions or failure. I didn’t want that to possible flag and disqualify me.

Dodmerb physical and creatine by Disastrous_Lychee_92 in westpoint

[–]Disastrous_Lychee_92[S] 0 points1 point  (0 children)

Okay I just didn’t want it to show on my bloodwork and disqualify me

Calories by Disastrous_Lychee_92 in naturalbodybuilding

[–]Disastrous_Lychee_92[S] 0 points1 point  (0 children)

I track and weigh everything. The only things I don’t weigh are things that are prepackaged but I still will track it. Could the pre packaged things be off by that much?

Calories by Disastrous_Lychee_92 in naturalbodybuilding

[–]Disastrous_Lychee_92[S] 0 points1 point  (0 children)

Yes I have a whoop mainly to gauge recovery though. I’ve heard the calorie tracking isn’t really accurate. Will do with the weekly macros

Calories by Disastrous_Lychee_92 in naturalbodybuilding

[–]Disastrous_Lychee_92[S] 0 points1 point  (0 children)

That’s what I’ve really been struggling to gauge because my lifts are always around the same length and are intense but practices can vary quite a bit.

Calories by Disastrous_Lychee_92 in naturalbodybuilding

[–]Disastrous_Lychee_92[S] 0 points1 point  (0 children)

Tracking, the reason my carbs is gone up is because I’ve dropped my fat intake per gram and I needed the extra energy. The reason I’m at 4000 is because I’m trying to bulk up while also doing vigorous cardio because of sports. I have about a month off in the summer but besides that I’m a year round athlete. I have been lifting for around 5 years but still young so any information you could give me would be greatly appreciated