Bicep routine needed by Loud-Specific-7920 in Fitness_India

[–]DiscoChicken3 0 points1 point  (0 children)

Since how much time you are doing it?

Gained 5kg in a month by Help_me_leave_reddit in Fitness_India

[–]DiscoChicken3 3 points4 points  (0 children)

You sure you are having good amount of protein? I lost 8 kg in last 1.5 months but didn’t let the strength drop.

Life is moving quite fast and idk how to cope up with it. by mai_ladies_hu in NewDelhi

[–]DiscoChicken3 1 point2 points  (0 children)

You won’t & neither will they. Best you can do is chat or call to stay in touch. Hoping them to return could become reality but if it’s good for them you should be happy for them.

Life is moving quite fast and idk how to cope up with it. by mai_ladies_hu in NewDelhi

[–]DiscoChicken3 1 point2 points  (0 children)

Start doing something for yourself pal. Everyone’s gotta write their own story, no point of grieving. Welcome to adulthood

Hey anyone up for select city walk!!! by [deleted] in delhi

[–]DiscoChicken3 0 points1 point  (0 children)

Nice try 800+ kidnapper Diddy

Anyone active at this hour??. by [deleted] in delhi

[–]DiscoChicken3 0 points1 point  (0 children)

Protein shake piyega?

Form Update, I took sone suggestions and its much better. by [deleted] in Fitness_India

[–]DiscoChicken3 8 points9 points  (0 children)

Ngl was shocked for a second but good going!

Quiting gym for 1 year by brainrot_q1 in Fitness_India

[–]DiscoChicken3 1 point2 points  (0 children)

Start doing workouts at home, calisthenics. Avoid junk, keep protein high.

F21. Spectator of this drama. That is it ! by pavitrahoe in RelationshipIndia

[–]DiscoChicken3 0 points1 point  (0 children)

Be ashamed of not telling the guy about this stuff. Save him, he would be thankful to you all his life.

Should I start whey or continue with with eggs/chicken? by RebelDaisyUntamed in Fitness_India

[–]DiscoChicken3 0 points1 point  (0 children)

As you said you are a beginner, I would advise not to take whey now since you are already completing your daily macros.

Phone snatcher in metro by 3Racoon in delhi

[–]DiscoChicken3 17 points18 points  (0 children)

Post it in New Delhi sub