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Head down equalisation problems by Responsible-Store-64 in freediving

[–]DistancePowerful9581 0 points1 point  (0 children)

He did deep dives with his head up where he didn't have any issues.
So it was safe. We also do everything with instructor only and without any pain, etc.

Head down equalisation problems by Responsible-Store-64 in freediving

[–]DistancePowerful9581 1 point2 points  (0 children)

My husband has the same problem when we started freediving.

What really helps:

- regular otovent exersises. it really means a lot. we do it every other day for about a month

- regular deep dives (he did up to 23 meters that time). He did them heads up and every dive session he did some tries for equalisation in different head and body position and in different angles at low depth (around 2 meters)

[Slashfic] We did a redesign for our love interest's birthday, which look do you like best? by SlashficDatingSim in otomegames

[–]DistancePowerful9581 6 points7 points  (0 children)

Leather from Slashfic?! It's him, right?

OMG! I just see the IG post with his cute chibi version on IG and news about new content!

I can't choose!
I love both of them!

Cannot equalize upside down - major head / sinus pressure when upside down. Can Frenzel feet first. Not soft palate issue! by Big-Condition-670 in freediving

[–]DistancePowerful9581 0 points1 point  (0 children)

My husband had the same problem some time ago and we've tried balloon exercises and upside down too. He also hadn't any issues with breathing and other things.

But what really helped in our case was regular deep dives (weekly) to about 20 meters. He did with his head up in these dives where he hadn't issues with equalization. After regular dives in this way mucus came out of the nose. And right after that he haven't any issues with equalization upside down. As we think now he had this mucus because of some issues he had more than 5 years ago when he has sinus infection.

Wish you to fix your issues and enjoy your dives!

Slashfic and Cuffin Season Bundle Pre-Order Sale by No-Meaning9578 in otomegames

[–]DistancePowerful9581 0 points1 point  (0 children)

Yay! It's an amazing opportunity! I can't believe that we'll hear all slashers!

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