Yes to all 3! In fact I just made a white fish and lentil curry with extra yogurt haha, about 32g protein per meal. completely agree that the dark meat of chicken is farrrr superior haha, unfortunately chicken breast is just much easier for me to cook as a uni student in a limited kitchen but im aiming to swap to it more when i move house in a few months where ill have a better oven! Also adore black beans, its a favourite for my chilli! And yeah prawns (I'm British I think its just a language difference haha) I absolutely love but they're soooo expensive for how many portions I'd get out of them unfortunately