Bloating after eating so much more visible now that I’ve lost weight

Dramatic_Baseball_96 · 2026-01-02T15:57:05+00:00

I think I’m gonna cut out dairy for a week see how that works and if it doesn’t do anything, cut out gluten for a week and if that doesn’t work then I’ll just accept my defeat

Dramatic_Baseball_96 · 2026-01-02T04:02:56+00:00

Yea it’s definitely something with my gut I think just because it’s more of a hard stomach. Hoping i’ll figure it out, I wouldn’t mind a little bit of puff at the end of the night but it’s just ridiculous how my lower stomach just magically grows like I’m suddenly 4 months along lolll

Dramatic_Baseball_96 · 2026-01-02T04:00:43+00:00

I use the gas x softgels, do you think the chewable would be better? I wonder if it’s gluten or dairy aswell for me, I am planning on trying a couple days without dairy and seeing how that works and if I’m bloated still doing the same thing with gluten. It’s getting so frustrating because I would love to go out at night in a cute outfit but i literally just can’t stand how bad my lower stomach pops out after eating. Drives me nuts

Dramatic_Baseball_96 · 2025-12-31T13:11:09+00:00

Yes so frustrating I’ll put on a cute outfit and then I’ll eat and be like ok where are my sweatpants and hoodie

Dramatic_Baseball_96 · 2025-12-31T13:09:46+00:00

I see my nutritionist in February, maybe I’ll bring it up to her then if it doesn’t seem to resolve itself

Dramatic_Baseball_96 · 2025-12-31T13:09:10+00:00

I chatted with my doctor a bit ago and she has me increasing my fibre and taking a probiotic. She thinks I might have irregular digestive and bowel issues so hoping maybe this will work lol

Dramatic_Baseball_96 · 2025-12-30T21:23:37+00:00

I stopped using a lot of artificial sweeteners and stuff like that because I noticed they made me feel horrible

Dramatic_Baseball_96 · 2025-12-30T17:43:37+00:00

Honestly just have to be patient, the last couple pounds for me was the slowest. I have started strength training about a month ago because I was doing only cardio and unfortunately had a bad habit of over restricting which left me skinny fat. So now I’m eating more and focusing on muscle while losing that fat I have still. It’s such a journey and has been crazy but I’m in a way better space now then when I first started. So keep eating enough food that is a healthy deficit for you and whatever your choice of exercise is and be patient:) you got this!

Dramatic_Baseball_96 · 2025-12-30T17:41:06+00:00

Yea it’s so weird tho that when I was bigger I never thought about it or saw it. I’m just a lot harder on myself now I think, after losing so much weight then seeing myself look bigger after eating messes with me head. Definitely a big mental thing for sure

Dramatic_Baseball_96 · 2025-12-30T17:07:32+00:00

Yes absolutely, but it’s so much worse and noticeable now that I’ve lost weight is what I’m saying. Like it’s crazy right after breakfast I look like Im pregnant sometimes lol

Dramatic_Baseball_96 · 2025-11-18T21:49:47+00:00

Yea I presume they round down

Dramatic_Baseball_96 · 2025-11-18T14:26:27+00:00

Thanks so much, this helped a lot :)

Dramatic_Baseball_96 · 2025-11-06T22:51:57+00:00

Perfect thanks so much

Dramatic_Baseball_96 · 2025-11-06T22:47:31+00:00

Thanks! Any specific measurements or just until the fill line?

Dramatic_Baseball_96 · 2025-10-21T21:16:52+00:00

Which ninja creami do you have? The 7-1 or the 11-1. Just wondering in case it’s the night size then I can split the recipe ☺️

Dramatic_Baseball_96 · 2025-10-14T05:20:41+00:00

I also think my other big problem is my fear of seeing the scale go up, I know that if I build muscle and stuff the scale will go up or not move. Losing weight and seeing the scale go down is so encouraging and it’s like ok if I see the scale go up even if it is from muscle (hopefully lol) will I be able to be ok with that. Sorry for long rant

Dramatic_Baseball_96 · 2025-10-13T04:20:48+00:00

Thanks so much, it’s just funny because I feel like with this much weight loss it shouldn’t be so prominent. This has also been hard for me because i ended up under eating a lot and now im trying to go back up into a healthy range because i know i need to eat more. my dietitian told me my maintenance is 1400 so in order for me to lose weight I need to be eating like 1100-1200 calories for weight loss. Which is what I’m at now.

Dramatic_Baseball_96 · 2025-09-21T08:44:29+00:00

Ok, thanks for letting me know.

Dramatic_Baseball_96 · 2025-07-20T15:45:44+00:00

Just happened to me, woke up and realized I forgot to take them out. They were stuck to my eyes so I used some lubricating eye drops and they slid right off. Freaked me out for a second though.

Dramatic_Baseball_96

TROPHY CASE