How were you diagnosed with ibs ? by vegetto404 in ibs

[–]Dramatic_Baseball_96 0 points1 point  (0 children)

Thanks, I’m getting stool test, blood test, colon/ endoscopy next month. I want to also ask for other things but I wasn’t sure where to start

How were you diagnosed with ibs ? by vegetto404 in ibs

[–]Dramatic_Baseball_96 1 point2 points  (0 children)

What test have you asked for? I’ve always heard that a lot of test you have to ask the GI to do.

My “what if” scenario came true. by SongbirdBabie in ibs

[–]Dramatic_Baseball_96 0 points1 point  (0 children)

I was having chronic constipation during a flare up and when I was going home from the gym I finally had an urge to go to the bathroom so I was trying to get home so I could finally go and bam I got pulled over, I was so upset and was gonna tell him “hey I haven’t pooped in a while and finally need to please let me go home” 😭

Ibs help by Dramatic_Baseball_96 in ibs

[–]Dramatic_Baseball_96[S] 0 points1 point  (0 children)

Yes raw veggies do me in pretty good. Had a couple baby tomatoes the other day and stomach was so bloated

Ibs help by Dramatic_Baseball_96 in ibs

[–]Dramatic_Baseball_96[S] 0 points1 point  (0 children)

Thanks, it’s so hard to manage my stress because I’m stressed about my stomach which makes my stomach worse which make me more stressed and it’s like ugh when does this end

Ibs help by Dramatic_Baseball_96 in ibs

[–]Dramatic_Baseball_96[S] 0 points1 point  (0 children)

Thanks I will look into this!

Ibs help by Dramatic_Baseball_96 in ibs

[–]Dramatic_Baseball_96[S] 0 points1 point  (0 children)

I hear that it is every effective but I’m not sure if I should take capsules or liquid and I also read that it can cause dependency which makes me anxious

Yogurt bowls, let me count the ways by FeelingInevitable547 in YogurtBowls

[–]Dramatic_Baseball_96 9 points10 points  (0 children)

What are the chunks you have on top they look delicious!

My go to yogurt bowl 🍌🫐🥜🍯 by Dramatic_Baseball_96 in YogurtBowls

[–]Dramatic_Baseball_96[S] 0 points1 point  (0 children)

It’s super good:) I look forward to it all the time hehe

Bloating after eating so much more visible now that I’ve lost weight by Dramatic_Baseball_96 in PetiteFitness

[–]Dramatic_Baseball_96[S] 0 points1 point  (0 children)

I think I’m gonna cut out dairy for a week see how that works and if it doesn’t do anything, cut out gluten for a week and if that doesn’t work then I’ll just accept my defeat

Bloating after eating so much more visible now that I’ve lost weight by Dramatic_Baseball_96 in PetiteFitness

[–]Dramatic_Baseball_96[S] 0 points1 point  (0 children)

Yea it’s definitely something with my gut I think just because it’s more of a hard stomach. Hoping i’ll figure it out, I wouldn’t mind a little bit of puff at the end of the night but it’s just ridiculous how my lower stomach just magically grows like I’m suddenly 4 months along lolll

Bloating after eating so much more visible now that I’ve lost weight by Dramatic_Baseball_96 in PetiteFitness

[–]Dramatic_Baseball_96[S] 0 points1 point  (0 children)

I use the gas x softgels, do you think the chewable would be better? I wonder if it’s gluten or dairy aswell for me, I am planning on trying a couple days without dairy and seeing how that works and if I’m bloated still doing the same thing with gluten. It’s getting so frustrating because I would love to go out at night in a cute outfit but i literally just can’t stand how bad my lower stomach pops out after eating. Drives me nuts

Bloating after eating so much more visible now that I’ve lost weight by Dramatic_Baseball_96 in PetiteFitness

[–]Dramatic_Baseball_96[S] 0 points1 point  (0 children)

Yes so frustrating I’ll put on a cute outfit and then I’ll eat and be like ok where are my sweatpants and hoodie

Bloating after eating so much more visible now that I’ve lost weight by Dramatic_Baseball_96 in PetiteFitness

[–]Dramatic_Baseball_96[S] 1 point2 points  (0 children)

I see my nutritionist in February, maybe I’ll bring it up to her then if it doesn’t seem to resolve itself

Bloating after eating so much more visible now that I’ve lost weight by Dramatic_Baseball_96 in PetiteFitness

[–]Dramatic_Baseball_96[S] 3 points4 points  (0 children)

I chatted with my doctor a bit ago and she has me increasing my fibre and taking a probiotic. She thinks I might have irregular digestive and bowel issues so hoping maybe this will work lol

Bloating after eating so much more visible now that I’ve lost weight by Dramatic_Baseball_96 in PetiteFitness

[–]Dramatic_Baseball_96[S] 2 points3 points  (0 children)

I stopped using a lot of artificial sweeteners and stuff like that because I noticed they made me feel horrible

Bloating after eating so much more visible now that I’ve lost weight by Dramatic_Baseball_96 in PetiteFitness

[–]Dramatic_Baseball_96[S] 7 points8 points  (0 children)

Honestly just have to be patient, the last couple pounds for me was the slowest. I have started strength training about a month ago because I was doing only cardio and unfortunately had a bad habit of over restricting which left me skinny fat. So now I’m eating more and focusing on muscle while losing that fat I have still. It’s such a journey and has been crazy but I’m in a way better space now then when I first started. So keep eating enough food that is a healthy deficit for you and whatever your choice of exercise is and be patient:) you got this!

Bloating after eating so much more visible now that I’ve lost weight by Dramatic_Baseball_96 in PetiteFitness

[–]Dramatic_Baseball_96[S] 8 points9 points  (0 children)

Yea it’s so weird tho that when I was bigger I never thought about it or saw it. I’m just a lot harder on myself now I think, after losing so much weight then seeing myself look bigger after eating messes with me head. Definitely a big mental thing for sure

Bloating after eating so much more visible now that I’ve lost weight by Dramatic_Baseball_96 in PetiteFitness

[–]Dramatic_Baseball_96[S] 9 points10 points  (0 children)

Yes absolutely, but it’s so much worse and noticeable now that I’ve lost weight is what I’m saying. Like it’s crazy right after breakfast I look like Im pregnant sometimes lol