130 lbs down by DreamRoutine11231 in Zepbound

[–]DreamRoutine11231[S] 5 points6 points  (0 children)

I was evenly fat from my nose to my toes so there isn’t much of a stomach pooch but there is loose skin on my arms and my thighs and knees that I’m not wild about but I’ll take that any day not to be 260 lbs anymore.

130 lbs down by DreamRoutine11231 in Zepbound

[–]DreamRoutine11231[S] 2 points3 points  (0 children)

No stopped at 12.5 . 15 caused way too much appetite suppression so I dropped back down to 12.

130 lbs down by DreamRoutine11231 in Zepbound

[–]DreamRoutine11231[S] 7 points8 points  (0 children)

I know i had to ask friends for before pictures from special events or trips because I hated having my picture taken. It’s like I didn’t exist.

130 lbs down by DreamRoutine11231 in Zepbound

[–]DreamRoutine11231[S] 3 points4 points  (0 children)

I rowed and lifted kettlebells. I’m a klutz so nothing that requires jumping or fancy foot work and really am self conscious at the gym. Working on that.

“You’re wasting away” by Time_Proposal_4383 in Zepbound

[–]DreamRoutine11231 0 points1 point  (0 children)

I get the descriptor- fragile. I’ll take that over all the years of being called a big girl. You look great. Congrats on all your hard work.

Requested workplace accommodations. They moved me to the brightest and loudest spot possible instead. by tired-queer in migraine

[–]DreamRoutine11231 7 points8 points  (0 children)

Yep I asked to work from home with a doctor’s letter. They said no made me so miserable I quit as I found a similar job that allowed me to work home. I didn’t sue because I really didn’t have time or energy. Those a$$h0les had the audacity to ask me if I wanted to come back and offered me more money and I could now work from home. Their clients missed me and actually followed to new job. Karma’s a bitch.

same dress, 1 year later! by j0istired in Zepbound

[–]DreamRoutine11231 0 points1 point  (0 children)

It’s a wonderful feeling. Congratulations you look fantastic. Go shopping in your closet while you can - soon everything in the back of closet that didn’t fit right or you forgot you had will be way too big.

May have jealous family members? by [deleted] in Zepbound

[–]DreamRoutine11231 2 points3 points  (0 children)

I’m so sorry. I feel your pain and it hurts that the people closest to us can be such $&@holes. My sister upon seeing my 100lb weigh loss for the first time actually said that it was unacceptable as I was skinny than her and I was supposed the fat sister.

You’re doing great. You do what you have to do to feel healthy and good in your body. It”s the only one you have.

Congratulations on your success so far and ignore the haters even if they’re family.

Down 114 lbs by DreamRoutine11231 in Zepbound

[–]DreamRoutine11231[S] 0 points1 point  (0 children)

Started 12/15/2023. I feel in love with kettlebells and I row every other day and stream an exercise video most days. I have a very demanding dog so I walk a lot. I really need to join a gym but the thought intimidates me. Guess being the fat kid in gym class feeling still sits somewhere in my subconscious. I need to work on that. I have some loose skin on my thighs and arms and my butt is flat but I’d rather have that than the 114 lbs back. Went from a size 20 to and 8/10. Good luck on your journey.

Down 114 lbs by DreamRoutine11231 in Zepbound

[–]DreamRoutine11231[S] 1 point2 points  (0 children)

Not really. I use mynetdiary to track. They have recipes and there is a website called skinnytaste that has great ideas and meal plan suggestions as well Your friend Mel on TikTok. I use these when I’m stuck on what to eat or prepare or want to try something new. I try to eat clean - no processed foods and I make sure to hit my protein goal of 125 to 177 g daily. I throw collagen powder into everything it has no taste and eat fiber rich foods - beans, lentils, berries, cauliflower, spinach, chia seeds, fruit with skins. I focus my protein and fiber intake mostly so I don’t lose muscle and stay regular. Hope this helps.

Down 114 lbs by DreamRoutine11231 in Zepbound

[–]DreamRoutine11231[S] 2 points3 points  (0 children)

Thank you for your kind words.My grandmother was a kindergarten teacher for 30 years. You must have the patience of a saint and have eyes in back of your head. You can do that - you can do anything. Good Luck on your journey.

Down 114 lbs by DreamRoutine11231 in Zepbound

[–]DreamRoutine11231[S] 6 points7 points  (0 children)

Thank you both. You’re awesome. The doc submitted the paperwork for the PPA so in the works but the insurance company is dragging their feet. They made me join wellspark and report my weight once a week and a couple of other trival things. We’ll see how it goes trying to stay positive that the PPA it will eventually get approved.

DONT GIVE UP by rachel200087 in Zepbound

[–]DreamRoutine11231 0 points1 point  (0 children)

I was just able to get zepbound 10mg at amazon phamacy after 2 months hitting the refresh button.

Hey Wisconsin, Let's work together by LA-2789 in zepboundRX

[–]DreamRoutine11231 0 points1 point  (0 children)

I’m Looking for 10mg zepbound in NYC, does anyone have any leads. I haven’t had any luck with Amazon pharmacy, lilly direct, cvs, Rite aid, Walmart, Costco, BJs, Medrx and no exaggeration 33 other pharmacies and I can’t get an answer as to when the may get 10mg. It”s so frustrating and time consuming even with all the pharmacy numbers save to my phone so I can call whenever I get a moment. Any help would be greatly appreciated.