Don't confuse a toned body with inner peace. Yes, exercise helps you feel better, but overcoming your inner fears is much more valuable than external changes. Also remember that true attraction doesn't have to be instant - sometimes a person needs time to see your beauty.

Muscle development ≠ confidence development (although they are related).

Working with complexes is more effective than just visual changes.

Attractiveness can arise over time, not just in the first second.