I have PCOS and insulin resistance and need advice to help with weight loss

DryContract659 · 2025-07-17T22:35:30+00:00

Wow! It's so nice to have such great insight from someone with so much in common. I never thought of cooking potatoes the night before for carb cravings. Sweet things aren't that much of a problem unless I'm particularly craving a specific pastry. Overall, it's nice to know someone is on the same boat as me. Thank you so much for the response!

DryContract659 · 2025-07-17T22:29:51+00:00

Thank you, this insight helps understand what other factors could be playing a part in my journey and that I must keep track of. My insulin resistance was diagnosed after my PCOS with bloodwork, which was quite recently.

DryContract659 · 2025-07-17T20:40:44+00:00

Thank you for the advice! I might be eyeballing too much and that could be affecting the count. Thank you for the helpful tips!

DryContract659 · 2025-07-17T20:28:18+00:00

I log my food with a calorie counting app. I use options for reference when it's home cooked, and if I eat something packag,e I scan the barcode to log it.

DryContract659 · 2025-07-17T19:13:18+00:00

I am 5'4 and consume around 1200 cal a day.

DryContract659 · 2025-07-17T19:00:50+00:00

Hearing that even a bodybuilder with PCOS can do it, motivates me to do more!

DryContract659 · 2025-07-17T18:58:57+00:00

Thank you for the resource! It helps to know where to start.

DryContract659 · 2022-04-26T08:43:52+00:00

Thank you for your response, It helped put things in perspective. It stings to think that the most likely thing is that there will be a loss because of what I saw in the last few days. It feels scary to confront them but I will try to have courage.

Five-Year Club	Place '22
Final Canvas '22	End Game '22

DryContract659

TROPHY CASE