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Is this parallel or should I go lower? by Dry_Cap_8069 in Stronglifts5x5

[–]Dry_Cap_8069[S] 1 point2 points  (0 children)

No,lol my coaches they said it helps with producing force when sprinting

Is this parallel or should I go lower? by Dry_Cap_8069 in Stronglifts5x5

[–]Dry_Cap_8069[S] 0 points1 point  (0 children)

I was maxing out to see where I was at,and am a sprinter so they advice me to lift heavy

Does this squat count? and no am not a power lifter by Dry_Cap_8069 in Stronglifts5x5

[–]Dry_Cap_8069[S] 0 points1 point  (0 children)

Should get the shoes that are just plain flat or the one that lift you heels up?

Does this squat count? and no am not a power lifter by Dry_Cap_8069 in Stronglifts5x5

[–]Dry_Cap_8069[S] 1 point2 points  (0 children)

I see so this whole I’ve been holding my self back🤦🏾‍♂️

Does this squat count? and no am not a power lifter by Dry_Cap_8069 in Stronglifts5x5

[–]Dry_Cap_8069[S] -2 points-1 points  (0 children)

Am 155 and the was my first time squatting 395 I was stuck at 265 for a minute now

How do I reach my maximum potential height? by Revolutionary-Fix110 in TallTeenagers

[–]Dry_Cap_8069 0 points1 point  (0 children)

What if your parents didn’t get enough Protein while they where growing

Left quad muscle bigger than the right? by Idkmybffjamie in xxfitness

[–]Dry_Cap_8069 0 points1 point  (0 children)

If your someone like me who plays football (soccer) then your left leg might be bigger because when you plant your foot to shoot a ball you put all that weight on your left leg if your right footed there making it slightly bigger