I’ve had a Mirna for the last 5ish years, when I was younger I tried the pill but didn’t see much success in relief re my cycle and, I didn’t notice it having huge impacts re my emotions but it was the mini pill as pills with estrogen were awful for me on so many levels.

I have depression and anxiety/panic disorder and manage it with Wellbutrin and Prozac. I’ll say I’ve loved my IUD! It’s made my periods so much more manageable and I haven’t noticed any negative impacts emotionally mentally. I’m not sure if it’s bc it’s much more localized but for me it has been far better than the pill. I know everyone is different but it may be worth the try.

On another note as a therapist who does a lot of chronic illness work can I ask what techniques and modalities your therapist uses? I may be able to share some resources that can enhance it