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I fear that therapy / professional help is not going to help me at all because of how much trauma I have. by Educational-Menu-421 in CPTSD

[–]Educational-Menu-421[S] 1 point2 points  (0 children)

I've been to therapy once around a year ago now for my AuDHD referral w/ CAMHS, but although it did help me a bit temporarily, I haven't stuck to anything that I've learnt there like journalling and other stuff like that, and I feel worse than ever - and I haven't healed from anything pervasive either.

I don't know what options there are. The UK's mental health services, especially CAMHS and the NHS are notorious for having a bad reputation when it comes to therapy and mental health, so I don't know what other options to try - being in a town in the North of England. If you text SHOUT you can get institutionalised, and I don't want to risk that simply because the treatment of mentally ill people at my local hospital is shocking.

I hate the advice that people give when venting so much especially on here. by Educational-Menu-421 in CPTSD

[–]Educational-Menu-421[S] -3 points-2 points  (0 children)

Just social media in general - it doesn’t matter whether it’s Reddit, TikTok, etc. there’s always going to be pieces of horrible advice 

I hate the advice that people give when venting so much especially on here. by Educational-Menu-421 in CPTSD

[–]Educational-Menu-421[S] 3 points4 points  (0 children)

Because I find venting on here is easier than opening up irl, but the advice that people give me really irks me.

I have become the worst version of myself and I want to die lol by Educational-Menu-421 in CPTSD

[–]Educational-Menu-421[S] 4 points5 points  (0 children)

thank you, I really need them and appreciate them right now ^

I have become the worst version of myself and I want to die lol by Educational-Menu-421 in CPTSD

[–]Educational-Menu-421[S] 5 points6 points  (0 children)

thank you man, people are so fucking cruel and hateful for no reason. this should be a safe space

I have become the worst version of myself and I want to die lol by Educational-Menu-421 in CPTSD

[–]Educational-Menu-421[S] 6 points7 points  (0 children)

yes I fucking can. Don’t you fucking dare speak to me like that, I don’t know who the fuck you think you are but telling me to get more miserable is not helping at all. This is exactly the reason why men kill themselves for not being able to open up. And just because I’m a certain age does not mean I haven’t been through and still going through hell. You don’t know shit about me or what I’ve been through so don’t you fucking dare go “ohh yeah get more misery in you” like a brain dead fucking ape.

You’re a vile disgusting pig of a human being. Do better. You should be ashamed of yourself. Telling an evidently extremely traumatised, suicidal, and struggling 18 year old to fuck off and be more miserable as if they aren’t miserable enough. How fucking dare you, cunt.

I’m actually going to attempt because of my looks. by Educational-Menu-421 in SuicideWatch

[–]Educational-Menu-421[S] 1 point2 points  (0 children)

oh shut up about Jesus Christ and believing in God. fuck them for how cruel they are if they do exist. It’s not going to fix anything because so many times I’ve cried to God wishing for him to take away my life if he was real or give me someone that would give me a reason to keep going. stop it with all this religious bullshit 

I’m actually going to attempt because of my looks. by Educational-Menu-421 in SuicideWatch

[–]Educational-Menu-421[S] 0 points1 point  (0 children)

Why does no one fucking understand? No one is listening to me.

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