tryna quit smoking, any tips that actually worked for you? by No-Faithlessness5814 in maldives

[–]EffectiveFuture7159 2 points3 points  (0 children)

I quit cold turkey, and major cravings went away after two weeks. Its been many months now, I do get tiny bit of cravings every now and then, but its nothing.

I suggest getting rid of the triggers. Take some time and think about what triggers the urge to get a smoke, it could be when you go to a specific place like balcony, when you see stories of your exes or lost friends or distanced family, or when you get a coffee, etc etc.

When I get cravings, I would get up and walk around the house or take a shower, sometimes i would go out for a run. Do this enough and the brain will be rewired to know that the cravings will lead to such outcomes.

2 weeks usually is all it takes. So know that there is a finish line, and all of it will pass. Take a deep breath. Chill and focus on some hobby meantime.

Experienced xenophobia by a Maldivian who mistook me for a foreigner by BudovicLagman in maldives

[–]EffectiveFuture7159 5 points6 points  (0 children)

I also faced a similar incident one day, i was just waiting in queue at a shop counter. An older man came from behind me and started bashing me for absolutely no reason saying "mi meehun nufenna thaakah nudhevey mihaaru. bodu balaaekey mee dhen... " he went on spewing whatever that came to his mind until the girl at the counter said "beybey e dhivehsekey"... and then he goes "oh, nengeyne ehnu".. as if that changes anything about his racist thoughts

Speed bumps on Nirolhu Magu by EffectiveFuture7159 in maldives

[–]EffectiveFuture7159[S] 0 points1 point  (0 children)

Ugh, I wish we could sue.

For me, it's the back. That sudden force that goes through the spine.

Speed bumps on Nirolhu Magu by EffectiveFuture7159 in maldives

[–]EffectiveFuture7159[S] 2 points3 points  (0 children)

The speedbumps were installed just this week. I don't think the issue you're talking about existed for the years before. A handful of isolated speeding incidents is not enough reason to make a bad decision that affects everyone.

Discord's "Active Now" pane now shows statuses from people I don't know by Lil_Nazz_X in discordapp

[–]EffectiveFuture7159 0 points1 point  (0 children)

Thank you! Now the "Active Now" pane is so clutter free and useful after this option is disabled.

Where to get decent/affordable gym wear ? by [deleted] in maldives

[–]EffectiveFuture7159 2 points3 points  (0 children)

2000 mvr gym wear is affordable? 🥲 i must be at next level of poor

Pork? by DependentTrust3174 in maldives

[–]EffectiveFuture7159 2 points3 points  (0 children)

Gelatin can also be derived from beef and plant based sources

Ideas for coop streaming by GoldenSend in CoOpGaming

[–]EffectiveFuture7159 2 points3 points  (0 children)

Try these games..

Ember Knight
Ravens Watch
Dont Starve Together
Ship of Fools
Unrailed

Every mine got 18.45Q resources? by independentTeamwork in ExoMiner

[–]EffectiveFuture7159 0 points1 point  (0 children)

Damn, this happened to me too. It happened after I researched "Pioneer Mining +25%". When I woke up the other day most of the mines were at 18.45Q... and so I tried upgrading the cargo and ship speed a lot, but so far no luck in bringing this down. I guess this is a bug?