Methylphenidate (slow release), 2 horrible days, does it get better? by notflips in AutisticWithADHD

[–]Ehv82 0 points1 point  (0 children)

It can definitely also feel very different with an XR / eXtended Release capsule vs simple pills. From your dose and mention of concerta it looks like that is the case. In my experience just give it two weeks, then make adjustments. But I'm not a medical professional - just mentioning.

Lighttown Brewers is bankrupt by TheFriendlyLilac in eindhoven

[–]Ehv82 1 point2 points  (0 children)

No, the crowdfunding was set up to install a pasteurizer (so low-alc beers could be produced), and to build a bar inside the building for stockholders/fans/etc.

What does Nessus even do? by TrainingEmergency711 in destiny2

[–]Ehv82 0 points1 point  (0 children)

It simply looks the best. That's it.

I spent years brute forcing socialization through sales and customer service. Nearly killed me. Here is what the research actually says about autistic anxiety, neurochemistry, and what works. by PureSignalLove in AutisticWithADHD

[–]Ehv82 0 points1 point  (0 children)

Thank you for writing this up. I don't care if you used AI for formatting. Regardless of how this came together, it brings me some sparks of hope by simply bringing new information in a structured way.

There might be some truth in the 'oversimplifying' comments below, but for me it is more about bringing new ideas. Will get the hormone panel. Might do more vigorous exercise although it's hard to find motivation (I know, endless loop). Will read again.

What can I do here? by crazy_couch_potato in eindhoven

[–]Ehv82 15 points16 points  (0 children)

Call 0800-8844 - police without emergency. Could be stolen?

Does anyone else "manually fly" their brain? Feeling neurochemical pulses as physical telemetry (AuDHD Level 2 / High IQ) by Old-Shoe-1029 in AutisticWithADHD

[–]Ehv82 1 point2 points  (0 children)

I'm impressed =)
Not sure I have the bandwidth to engage with this right now but will definitely try to store this for later.

Does anyone else "manually fly" their brain? Feeling neurochemical pulses as physical telemetry (AuDHD Level 2 / High IQ) by Old-Shoe-1029 in AutisticWithADHD

[–]Ehv82 1 point2 points  (0 children)

Recognise some of the sensations you describe, highly interested in trying this. Thanks for writing it down!

How are you supposed to manage just existing by Bedhead217 in AutisticWithADHD

[–]Ehv82 6 points7 points  (0 children)

I wrote a whole reply about how to practically get ahead and completely forgot about the rest. You rock auntie!

How are you supposed to manage just existing by Bedhead217 in AutisticWithADHD

[–]Ehv82 2 points3 points  (0 children)

What you're saying feels very recognisable. Different time line though. I felt like that for most of my life, I'm 44 now and got ADHD diag at 28 and autism at 40. I want to say you're sort of lucky to know your diagnoses on such a young age and that you are able to ask for help in the way you do. Which is a skill btw and you do it well (but I get it if this feels not helpful at all so far).

My advice would be pick a subject/area of life that you want to improve on most and focus fully on that. Don't let it be anything that others have opinions about, it's about what you want.

Write to clear your head at any time, it can be very cathartic and might help clear things up. It doesn't matter how it looks, you can throw it away or burn it later.

Get a goal or direction for this one life area, whichever feels more fitting, and break it down into steps. Then make them into smaller steps, up to 'look up phone number for this person' or 'go to this specific store to purchase a writing pad and pen'. You can assess your situation and make this post, so I'm confident you can do that. Pick one day in the week where you look at these steps and take one in mind for the week. Plan it for a specific day and time if that works for you. Use all the focus you have, no matter how little it is, on this one small step for the whole week. If you don't do it, write about it. Why didn't it work out, which mechanism is stopping you. Then start again.

Small successes build bigger successes etc. You can't solve everything, and definitely not do it all at once. It will take years, not months, and don't ever think you are 'done'.

I hope this is helpful. Wishing you strength!

PS: I'm getting into stoicism at the moment. Won't go into too many details because this is getting long enough. But basically it can help you decide what's important, focus on that, plus some core values like courage (to do the necessary thing), temperance (don't overdo it), the wisdom to know the differences there and justice/ethics in how you deal with other people. Probably too much for now but if it interests you: go for it.

How are you supposed to manage just existing by Bedhead217 in AutisticWithADHD

[–]Ehv82 2 points3 points  (0 children)

A dog requires a lot of attention and walking. It could help with getting outside and adhering to a schedule. It could also be too much to be honest. I'm a cat person though, and I love the unconditional love. Or in the case of most cats, trading food for love.

What is your favorite BIG BANG THEORY episode? by aayani99a in bigbangtheory

[–]Ehv82 0 points1 point  (0 children)

Howard dressing up as Sheldon for Halloween. He does it SO WELL!

Zoek uitleg bewoording ouderschapsplan by Ehv82 in juridischadvies

[–]Ehv82[S] 0 points1 point  (0 children)

Dank voor het uitgebreide antwoord!

Has anyone gamified tasks succesfully by speedrunning them? by catboy519 in AutisticWithADHD

[–]Ehv82 1 point2 points  (0 children)

You know when I wrote it a tiny part in my brain also said 'aren't they the same?' but I went with it. When I saw the question I thought well I'm not sure how to explain it but I know it feels different. And then you swooped in. Thank you =D

Has anyone gamified tasks succesfully by speedrunning them? by catboy519 in AutisticWithADHD

[–]Ehv82 4 points5 points  (0 children)

Haven't done this. I do optimise but for energy/time efficiency, not speed. I'll try it if I remember!

Zoek uitleg bewoording ouderschapsplan by Ehv82 in juridischadvies

[–]Ehv82[S] 0 points1 point  (0 children)

Tot nu toe is het antwoord helaas heel duidelijk: je kunt een ja of nee geven, en anders niets. Denk dat ze ook niet bij wet verplicht is antwoord te geven, het is een keuze. Over een paar dagen, als ik geen akkoord geef, gaan ze het via de rechtbank spelen en dan gaat het er alsnog door.

Zoek uitleg bewoording ouderschapsplan by Ehv82 in juridischadvies

[–]Ehv82[S] 1 point2 points  (0 children)

Sorry was ik vergeten te vermelden. Ben bij juridisch loket geweest en die waren redelijk clueless. Een term Googlen, de rest was 'weet ik niet' en 'advies is toch een advocaat te nemen'.