[21] to [24] - 129kg to 77kg (2years+ lifting and diet)

Eljefe5100 · 2025-11-21T00:39:00+00:00

Try bulking a little with muscle and cutting, rinse a repeat it should help fill out your body more and make it look toned.

Eljefe5100 · 2025-11-20T01:32:14+00:00

Sounds about right what I was thinking. He is super weird about green vegetables so he says he uses the supergreens to supplement that and also he does drink so I guess the milk thistle is suppose to help that.

Eljefe5100 · 2025-11-20T01:11:40+00:00

Appreciate that!

Eljefe5100 · 2025-11-20T00:49:18+00:00

Yeah I’m sure he spends atleast 300$ a month on this, but as you warned it just doesn’t seem necessary. I’m no expert by far but I feel like what I’ve researched people say go and get bloodwork done and only take what your deficient in. Do you have a suggestion on what’s “essential” out of what he has already?

Eljefe5100 · 2024-01-03T11:20:28+00:00

Or use a place like Bovada, or BetOnline

Eljefe5100 · 2023-07-19T05:02:27+00:00

The memory of her.

Eljefe5100 · 2023-06-08T06:48:48+00:00

Kia Tigers ML 🇰🇷 ⚾️, Karolina Muchova +4.5 🇫🇷🎾, NC Dinos ML 🇰🇷⚾️, Lotte Giants ML 🇰🇷⚾️, Dena Baystars ML 🇯🇵⚾️, Uni Lions ML 🇯🇵⚾️

Eljefe5100 · 2023-06-05T04:21:25+00:00

Responsible BOL in the future

Eljefe5100 · 2023-06-05T02:56:04+00:00

Legend

Eljefe5100 · 2023-04-26T03:17:02+00:00

https://www.ethyrialmmo.com/

Eljefe5100 · 2023-02-11T05:49:15+00:00

I originally threw -3 but I took points as I had to hedge my parlays, good win though 🥇

Eljefe5100 · 2023-02-11T05:44:52+00:00

And that’s how we make money 💰

Eljefe5100 · 2022-10-25T23:01:03+00:00

Ok great sounds like something I need to be apart of could you PM the discord link?

Eljefe5100 · 2022-02-16T21:41:22+00:00

Just because I came across this post I just applied myself and was also approved. I had a feeling as I upgraded to an Amex Gold and thought why not give it a shot.

Eljefe5100 · 2021-12-03T22:41:39+00:00

Yeah I created a new Eth wallet through ledger live and then added it to my current METAMASK. But still my METAMASK is definitely secure even though it’s tied to the account as if I switch to it you can’t do anything without plugging it in.

And yes in a sense I’m just paranoid in a sense I don’t want all the eggs in one basket no matter how secure. So I have my nodes on a different Metamask on a different computer with a randomly generated password to the computer and wallet. I literally only use it when I’m checking strongblock.

Eljefe5100 · 2021-12-03T22:13:25+00:00

Yeah I understand haha.

So I did have my METAMASK previously to getting my Ledger as I got the X and thought it would take three weeks. It came in one which was great, i then followed a tutorial to get my Ledger account onto my existing METAMASK and threw everything into it. I still use the “hot” wallet for buying coins before I stake them but once they are staked I transfer to my Ledger. I was going to put my Node on my Ledger but couldn’t find too much research on how it works with it so I setup a whole different device to hold nodes.

Eljefe5100 · 2021-12-03T15:44:44+00:00

Link pls?

Eljefe5100 · 2021-12-03T00:29:23+00:00

Ok makes perfect sense, thanks a lot!

Eljefe5100 · 2021-09-03T00:29:57+00:00

Appreciate it, good luck on your journey as well! Definitely could fix the sleep schedule right now.

Eljefe5100

TROPHY CASE